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Jogurt i mlijecni proiz. - da / ne, kada?
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jole00 View Drop Down
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Joined: 30 Travanj 2009
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Points: 83 		Post Options Post Options   Thanks (0) Thanks(0)   Quote jole00 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Svibanj 2010 at 18:38
Ja sam isto ovisan o jogurtima,najcešce pijem onaj Dukatov 0,5%m.m.i to nekad i po litru kroz dan..a vocne si sam radim,ubacim smrznuto ili svježe voce u jogurt i to je to..
Mlijeko najviše uz zobene ujutro,nemrem ih s vodom jest
Posni naravno navecer,ili kao međuobrok tokom dana..Probao sam onaj sir iz lidla Pilos-ne piše da je posni,i totalno mi je drugaciji od drugih..ful je kremast i gust i teže mi ga je jest nekak
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Joined: 07 Srpanj 2009
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Points: 209 		Post Options Post Options   Thanks (0) Thanks(0)   Quote cooperw Quote  Post ReplyReply Direct Link To This Post Posted: 21 Svibanj 2010 at 14:36
Obicni jogurt svako jutro uz zobene, i to onaj s najmanjim postotokom mlijecnih masti... štedi se, štedi...

I posni navecer :)
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Joined: 21 Svibanj 2010
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Points: 11 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Shadowfax Quote  Post ReplyReply Direct Link To This Post Posted: 15 Lipanj 2010 at 15:35
Ja si pak ponekad vocnim jogurtima mijenjam okus PWM-a..
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Joined: 04 Lipanj 2008
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Points: 155 		Post Options Post Options   Thanks (0) Thanks(0)   Quote BorG Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 01:56

 Dnevno popijem min pol lit dukatovog 0.9mm Jogurta, koji mi je fantastican... cesto uzmem isto dukatovo cokoladno mljeko, mljac, predobro je... posni se podrazumjeva... i s vremena na vrijeme maznem vocnu ab kulturu, nemrem proc kraj fridža u konzumu, a da ne uzmem

Train Smart. Eat Right. Sleep 10 Hours a Day.
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mesek View Drop Down
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Joined: 04 Svibanj 2010
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 14:19
tu sam negdje vidio da se jedu zobene sa vodom??? wtf

pa to je odvratno

zobene, 0.9 mlijeko i malo kakaa ili meda

a od mlijecnih još, elementaler , zrnati, sensia, jogurt 0,9 vindija, zdenka posni.... i pogaca sa sirom
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chaxy View Drop Down
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Joined: 09 Studeni 2009
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Points: 1305 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chaxy Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 14:21
zobene prelivene vrucom vodom su najbolje
tek kad upisju svu vodu i postanu fuuul creamy, ja stavim i malo mlijeka
+ whey i cimet
Strong is the new skinny.
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mesek View Drop Down
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Joined: 04 Svibanj 2010
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 14:24
aj da ne probam, vjerovat cu ti na rijec

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Joined: 09 Studeni 2009
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Points: 1305 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chaxy Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 14:31
pa ko te tjera probati
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 14:33
nitko, nitko
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 17:28

Originally posted by chaxy chaxy wrote:

zobene prelivene vrucom vodom su najbolje
tek kad upisju svu vodu i postanu fuuul creamy, ja stavim i malo mlijeka
+ whey i cimet
 

Potpis ko kuca

Vidi se ko zna šta valja

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Joined: 01 Lipanj 2010
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Points: 1209 		Post Options Post Options   Thanks (0) Thanks(0)   Quote AnastasiaB Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 18:07
e mene zanima koliki bi fail bio ujutro zobene s vocnim jogurtom? inace ja sam ih pocela konzumirati, bez vode, radim sa rižinim ili sojinim mljekom i ponekad pola banane ili jabuke untra, molim vas recite mi jel tako ok?
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 16 Lipanj 2010 at 18:08
Originally posted by AnastasiaBeaverhausen AnastasiaBeaverhausen wrote:

e mene zanima koliki bi fail bio ujutro zobene s vocnim jogurtom? inace ja sam ih pocela konzumirati, bez vode, radim sa rižinim ili sojinim mljekom i ponekad pola banane ili jabuke untra, molim vas recite mi jel tako ok?


U biti nebi trebalo stvarati probleme
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O osobnim treninzima kontakt na pm.
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Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 31 Kolovoz 2010 at 22:29
š. Jedno 2 jogurta dnevno (aktivia, bioaktiv LGG, sensia il
sl. za poboljsavanje probave)
2. Uz dorucak obavezno casa mlijeka
3. Ak popijem koji capuccino, pravim ga u mlijeku
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Rujan 2010 at 10:39
Originally posted by Pitbull Pitbull wrote:

š. Jedno 2 jogurta dnevno (aktivia, bioaktiv LGG, sensia il
sl. za poboljsavanje probave)
2. Uz dorucak obavezno casa mlijeka
3. Ak popijem koji capuccino, pravim ga u mlijeku


Bilo ti je u potrošackom kodu (emisija na tv-u) da su takvi proizvodi marketing i da su isti kao i oni obicni jogurti. Hocu ti samo rec da ti je svejedno dal popiješ obicni jogurt od 7 kn po litri ili sensiu koja je š0-šškn po litri
Rijeąeno na PM.
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Joined: 27 Srpanj 2010
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Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 01 Rujan 2010 at 11:39
Aha, ok, hvala
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Joined: 11 Kolovoz 2010
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Points: 279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ®iga Quote  Post ReplyReply Direct Link To This Post Posted: 01 Rujan 2010 at 12:02
što se tice jogurta to je bacanje novca, pogotovo neke 0,33L za 7 i pol kuna. Dnevno sam znao popiti š Litru LGG-a, probiotika bla bla i ništa. Samo je obicno bacanje para.

Osim toga toliko jogurta i mlijeka je previše laktoze tokom dana..smanji malo
Life is like riding a bicycle - in order to keep your balance, you must keep moving. ~ Albert Einstein
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