ima li netko savjet? |
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sweetbaby 
Viden/a u gymu 
Joined: 30 Studeni 2009 Status: Offline Points: 2 |
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 Topic: ima li netko savjet?Posted: 30 Studeni 2009 at 00:20 |
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imam uske kukove, postoji li neki nacin da ih prosirim vjezbama? inace imam normalan struk, mozda mrvicu sala viska...kako da ga jos stanjim da mi bokovi izgledaju sire? koje vjezbe mi savjetujete? hvala svima unaprijed |
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Lega
Pali po spravama 
Joined: 06 Prosinac 2006 Location: Philippines Status: Offline Points: 1903 |
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Posted: 30 Studeni 2009 at 00:24 |
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sweetbaby
Viden/a u gymu
Joined: 30 Studeni 2009 Status: Offline Points: 2 |
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Posted: 30 Studeni 2009 at 00:28 |
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uf kamo srece, ali meni sve sto pojedem ode u sise, nesto malo na drob, ali na bokove ama bas nista :(
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ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 30 Studeni 2009 at 10:49 |
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Kukove ceš teško proširiti buduci da pricamo o kostima i zglobovima.
Vizualno ih istaknuti možeš kao što si i sama rekla stanjivanjem struka i hvala bogu pa si na fitnes com hr forumu gdje ima pregršt toga napisanog pa citaj o stanjivanju te MRVICE sala na struku. |
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