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evica
Viden/a u gymu
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 01 Travanj 2008 at 05:23 |
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sto se tice U i P,ovako to nekeko izgleda-dorucak-voce ili ponekad š pecivo,medjuobrok-jogurt,rucak-kuhano,medjuobrok-voce,vecera-j ogurt
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evica
Viden/a u gymu
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 01 Travanj 2008 at 05:25 |
a tu negdje i je!vagala sa se jos u š2. mjesecu,pa se srecom vaga pokvarila i onda sam se negdje kod frendice vagala i -2 kg manjka!![]() |
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evica
Viden/a u gymu
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 22 Travanj 2008 at 05:47 |
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vu-hu!!!!
![]() trbuh-80 cm (6 cm manje u 2 mj!) ostali visak-nestao!! weeee!!!! š65/60! jos minimalno 5 za dalje! Edited by evica |
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Hammerstrength
Viden/a u gymu
Joined: 03 Veljaca 2008 Location: Croatia/Hrvatska Status: Offline Points: 629 |
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Posted: 22 Travanj 2008 at 11:26 |
![]() Mogla bi nas i pocastiti s nekom fotkom ![]() |
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You can have it all, if you want it badly enough!
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enaa
Viden/a u gymu
Joined: 21 Studeni 2007 Status: Offline Points: 186 |
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Posted: 22 Travanj 2008 at 11:56 |
BRAVO!!! ![]() |
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jedna_mala
Mixa shakeove
Joined: 16 Ožujak 2008 Location: Croatia/Hrvatska Status: Offline Points: 517 |
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Posted: 22 Travanj 2008 at 12:06 |
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evica
Viden/a u gymu
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 22 Travanj 2008 at 20:35 |
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hvala,hvala!
![]() ![]() kad bi imala jos samo imala stare fotke... slikam novi trbuh (mozda i plocice hehehe) za 2 mjeseca! danas sam se pocastila slatkacem,a sutra trening x2!! ![]() |
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evica
Viden/a u gymu
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 30 Lipanj 2008 at 21:07 |
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nemogu vjerovati!! danas se vagnem nakon sto godina i skoro se isto trena onesvijestim- 58.5/š68!!!
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enaa
Viden/a u gymu
Joined: 21 Studeni 2007 Status: Offline Points: 186 |
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Posted: 01 Srpanj 2008 at 09:35 |
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draga, svaka cast!
![]() eto vidiš kako je lako |
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evica
Viden/a u gymu
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 13 Srpanj 2008 at 19:15 |
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Hammerstrength
Viden/a u gymu
Joined: 03 Veljaca 2008 Location: Croatia/Hrvatska Status: Offline Points: 629 |
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Posted: 14 Srpanj 2008 at 00:49 |
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You can have it all, if you want it badly enough!
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enaa
Viden/a u gymu
Joined: 21 Studeni 2007 Status: Offline Points: 186 |
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Posted: 14 Srpanj 2008 at 10:05 |
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Nije li 8 kg malo previše?
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evica
Viden/a u gymu
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 14 Srpanj 2008 at 10:24 |
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a neznam sada,to sam uzela taj broj tek toliko radi motivacije,ali idem dok nebude dobro oblikovano kako hammerstrength kaže!
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Hammerstrength
Viden/a u gymu
Joined: 03 Veljaca 2008 Location: Croatia/Hrvatska Status: Offline Points: 629 |
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Posted: 14 Srpanj 2008 at 10:31 |
što se mene osobno tice, ovo je i više nego dobro ali ta preporuka je više zbog tvojih ciljeva kojih ocito ima. |
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You can have it all, if you want it badly enough!
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enaa
Viden/a u gymu
Joined: 21 Studeni 2007 Status: Offline Points: 186 |
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Posted: 14 Srpanj 2008 at 14:06 |
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I po meni je odnos težine i visine optimalan. Kako je vec gore navedeno, slobodno se poigraš oblikovanjem i ucvršcivanjem.
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evica
Viden/a u gymu
Joined: 15 Veljaca 2008 Status: Offline Points: 438 |
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Posted: 14 Srpanj 2008 at 17:38 |
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kaj mislite da onda trebam raditi-srezati kcal,trbušnjaci...???
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jedna_mala wrote:
i onda sam se negdje kod frendice vagala i -2 kg manjka!








ali ta preporuka je više zbog tvojih ciljeva kojih ocito ima.
