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medjuobrok škola

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jozotepsija View Drop Down
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Joined: 06 Kolovoz 2012
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    Posted: 28 Studeni 2012 at 15:28
zanima me imate li neku ideju za medjuobrok u školi
znaci meni se ne daju nosat pileca prsa ili posni u školu htio bih neki shake il nešto slicno da mogu ujutro popit oko 9-10 a prevecer oko 4 5
ima tko ideju :)
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 28 Studeni 2012 at 15:36
evo ovdje ideja na bacanje: https://www.fitness.com.hr/forum/moj-dnevni-tjedni-jelovnik_topic1632_page228.html
mo- medjuobrok
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Slavonka23 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 28 Studeni 2012 at 15:42
a koji je problem napraviti si sendvic od raženog kruha, namazati ga posnim i utrpati 2-3 fileta pilecih prsa + neka salata?
To ce te najduže držati sitim...od vecina shakeova ceš kroz sat vremena opet biti gladan.

Znam da je veci problem što je tebi neugodno jesti npr. posni...a ne to što ti se neda nositi Wink
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
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jozotepsija View Drop Down
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Joined: 06 Kolovoz 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jozotepsija Quote  Post ReplyReply Direct Link To This Post Posted: 28 Studeni 2012 at 15:49
pa tako nesto oprilike da :D
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