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jure
Cita FAQ Joined: 14 Kolovoz 2012 Status: Offline Points: 4 |
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Posted: 14 Kolovoz 2012 at 01:40 |
zdravo,htio bih pitat za neki savjet,imam 86 kili imao sam 94 al smršavio sam,visok sam oko 1.90 m,nisam debel,ali imam salo na stomaku i htio bih to izravnat i zategnut da mi se vide svi mišici,moze li mi netko rec kakve vjezbe trebam radit i sto jest
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extremefit
Viden/a u gymu Joined: 28 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 272 |
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Mozes probat moj program sa naslovne 5kg u 5 tjedana ili odi na moj web tamo imas sve sta to treba. Pozz
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jure
Cita FAQ Joined: 14 Kolovoz 2012 Status: Offline Points: 4 |
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e hvala na savjetu al ne trebam ja mršavit,imam sada 84 kg,htio bih samo svaki mišic ucvrstit posebno trbušne
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