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Sklekovi - više varijanti vježbe

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    Posted: 30 Rujan 2010 at 22:32
Ovaj lik zaista isprobava svakakve verzije sklekova - provjerite da li radite sve i kako malo promijeniti vježbu:

Push ups - video



Btw. Jeste kad probali raditi dipseve onako na stolcima, lik ih radi na kraju videa.. ?
   

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Post Options Post Options   Thanks (0) Thanks(0)   Quote BudaMO Quote  Post ReplyReply Direct Link To This Post Posted: 08 Listopad 2010 at 12:15
  i ja zelim biti ovakav fanatik
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 16 Listopad 2010 at 12:47
Zgodne su neke varijacije
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 16 Listopad 2010 at 14:21
Originally posted by Iluvatar Iluvatar wrote:

Zgodne su neke varijacije


Ajde ti fino isprazni svoj inbox!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 17 Listopad 2010 at 23:43
Originally posted by Zoki Zoki wrote:


Originally posted by Iluvatar Iluvatar wrote:

Zgodne su neke varijacije
Ajde ti fino isprazni svoj inbox!


"To lead the orchestra, you have to turn your back on the crowd."

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 18 Listopad 2010 at 16:04
Originally posted by Gym_girl Gym_girl wrote:

Originally posted by Zoki Zoki wrote:


Originally posted by Iluvatar Iluvatar wrote:

Zgodne su neke varijacije
Ajde ti fino isprazni svoj inbox!



A lijepo sam otvorio temu: Ispraznite inbox!
Ako je nekome pun, javite u ovu temu!

Malo offtopic, al potreban je..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 18 Listopad 2010 at 16:18
gle stvarno Zoki, ne vidjeh to

ispravljam se ontopicom - pravi je momak, a ja nažalost imam preniske stolice za zadnju scenu

"To lead the orchestra, you have to turn your back on the crowd."

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