Pureci file uz mahune i ciklu |
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Zoki 
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Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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 Topic: Pureci file uz mahune i cikluPosted: 31 Svibanj 2010 at 10:40 |
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Pureci file na posteljici od zelenih mahuna i cikle
 Sastojci: 200 g pureceg filea š40 g zelenih mahuna š00 g cikle 60 ml maslinovog ulja sol Priprema: Pureci file zacinite i ostavite da se marinira u hladnjaku. Marinirani file popeci u tavi ili na grilu bez dodatka masnoca, koristeci samo onu iz marinade. Poslužite odmah po pripremi na 'posteljici' od kuhanih zelenih mahuna zacinjenih maslinovim uljem te kuhanom ciklom oblikovanom u okruglice. izvor:dijabetes-osijek.com Dobar tek FITovci!  |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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