šipke |
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Furai 
Mixa shakeove 
Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
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 Topic: šipkePosted: 23 Travanj 2010 at 10:29 |
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što šira šipka, širi spektar vježbi
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There are few things graven in stone, except that you have to squat or you're a pussy.
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lacko_gym
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Joined: 23 Srpanj 2009 Location: Croatia Status: Offline Points: 83 |
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Posted: 21 Travanj 2010 at 18:21 |
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 21 Travanj 2010 at 17:59 |
Ma nije, vjeruj mi. Ja sam pokusao DL i SQ radit s kratkom šipkom cca š60-š70 cm...imao sam osjecaj kao da se igram ...jednostavno nije to to. |
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lacko_gym
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Posted: 21 Travanj 2010 at 17:49 |
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pa za klasicne vježbe, prsa, cucnjevi, leđa...
brijem da mi je to preveliko :/, |
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 21 Travanj 2010 at 17:46 |
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Ovisi za što ti treba.
Moja preporuka-uzmi što dužu..npr 2 m. |
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lacko_gym
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Posted: 21 Travanj 2010 at 17:32 |
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Kupujem si šipku za utege i zanima me koju duljinu da si uzmem? šta da mi bude mjerilo?
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