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Ah to slatko......

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 19 Veljaca 2010 at 16:46

 

Originally posted by Petrarka Petrarka wrote:

A kakvo je mišljenje o Barilla Grancereale keksima???
.....zeleno ili crveno svjetlo ?   
  

žuto  a ono...zeleno ali ne pun gas  U svakom slucaju, bolji od ostalih svakakvih keksa što ne znaci da se može pretjerat  ...ali fini su, vidiš dugo ih nisam jela.. :)

Originally posted by lady_namine lady_namine wrote:

 30 grama proteina (whey isolate)

34 grama secera,uh 4 grama

30 grama masti8laneno ulje i jos neke masne kiseline

preporucuju je da se uzima nakon treninga,do 2 komadna dnevno.

imaju ih u par razlicitih okusa,kikiriki,kokos i ljesnjak ako me pamcenje ne vara.

citam upravo komentare i ljudi ih poistovjecuju sa snikersom.

plocica ima 96 grama i 285 kalorija.

obicna cokolada iste tezine ima preko 500 kalorija.

 

ove plocice su mi malo sumnjive...cemu masti toliko...i nije li ovo možda 40 g uh, a ne 4?  hmmmm, osobno ne vjerujem baš u te kupovne plocice..mogu uskocit kao neka zamjena ako se nema baš ništa drugo ali što manje..

 

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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 19 Veljaca 2010 at 17:51
 Preporuca ih se za PWM, a 30g masti u njima, fino
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 16:40
Originally posted by ThornOfFaith ThornOfFaith wrote:

 Preporuca ih se za PWM, a 30g masti u njima, fino


baš i ja gledam.. glupostima nikad kraja


Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 18:14

Originally posted by lady_namine lady_namine wrote:

 imaju ih u par razlicitih okusa,kikiriki,kokos i ljesnjak ako me pamcenje ne vara.

 

nije ni cudo što ih ima toliko ako je ovo unutra... :) ...al opet mi se 30g cini malo previše? si sigurna lady da je toliko?

 

Edited by Gym_girl
"To lead the orchestra, you have to turn your back on the crowd."

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Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 18:41
mozda je 3g.

Leckerer Riegel mit 30g Protein
Whey Protein Isolat
Low Carb (Nur 4g Nettokohlenhydrate)
Low Fat
begünstigt Muskelaufbau und Fettabbau
Idealer Snack nach dem Training

nerazumin bas njemacki i sta sve pise tamo ali ispod pise ovo
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 18:45

Originally posted by zmaj zmaj wrote:

mozda je 3g.

 

to sam i ja pomislila :) ali ako je to to, dole u tablici piše da je š6 g

ma...štogod bilo i kolko god - forget it :)

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 21:18
Originally posted by zmaj zmaj wrote:

mozda je 3g.

Leckerer Riegel mit 30g Protein
Whey Protein Isolat
Low Carb (Nur 4g Nettokohlenhydrate)
Low Fat
begünstigt Muskelaufbau und Fettabbau
Idealer Snack nach dem Training

nerazumin bas njemacki i sta sve pise tamo ali ispod pise ovo




Prijevod bi bio otprilike:
Ukusna plocica sa 30 g proteina
Whey Protein izolat
Malo UH (samo 4 g cistih UH)
Malo masti
Potpomaže izgradnju mišica i potice razgradnju masti
Idealan obrok nakon treninga



Nadam se da je pomoglo.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 22:12

 pa da, naš strucnjak za prijevode, thank juu

glavno da znamo da je idealan obrok poslije treninga

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Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 22:16
ako ima 3g masti ok ako ima vise onda nije.uostalom zna se sta je najbolje poslin treninga
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 22:47

Originally posted by Gym_girl Gym_girl wrote:

glavno da znamo da je idealan obrok poslije treninga

 

ovo nije bilo ozbiljno

ma i da ima 3g nebi se pouzdala u njih...al sve mi se cini da ima više..

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 20 Veljaca 2010 at 23:31
Originally posted by Gym_girl Gym_girl wrote:

 pa da, naš strucnjak za prijevode, thank juu


glavno da znamo da je idealan obrok poslije treninga



Thank YOU

Pa di ceš bolje, pravi PWM
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