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Samo bučice i šipka?!

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musclegain123 View Drop Down
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Joined: 19 Ožujak 2015
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Post Options Post Options   Thanks (0) Thanks(0)   Quote musclegain123 Quote  Post ReplyReply Direct Link To This Post Topic: Samo bučice i šipka?!
    Posted: 26 Travanj 2015 at 21:06
Pozz, imam bucice 2x10 kg ,napravio sam podesivu bench klupicu i u izradi mi je sipka za bench + betonirani utezi pa me zanima dal cu moci samo sa ovom opremom da dobijem na misicnoj masi?
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r4mb0 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote r4mb0 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Travanj 2015 at 21:42
Naravno lega, sipka i utezi za sipku za bench, deadlift i cucanj, a bucice za ruke, to ti je to, samo trebas prehranu prilagoditi...
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musclegain123 View Drop Down
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Joined: 19 Ožujak 2015
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Post Options Post Options   Thanks (0) Thanks(0)   Quote musclegain123 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Travanj 2015 at 21:58
Hvala na savjetu, prehrana nije problem, čitao sam mnogo foruma i čitao što ljudi preporučaju pa sam znam kako se hraniti
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