Fruktoza, da ili ne? |
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Ketona 
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Joined: 13 Prosinac 2015 Status: Offline Points: 7 |
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 Topic: Fruktoza, da ili ne?Posted: 23 Lipanj 2016 at 17:04 |
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Zanima me što mislite o izbacivanju fruktoze iz prehrane (s ciljem mršavljenja)?
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Goranchero
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Joined: 21 Prosinac 2013 Status: Offline Points: 526 |
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Posted: 24 Lipanj 2016 at 07:22 |
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Fruktozu kao sladilo izbaci neovisno o mršavljenju, isto tako i sokove zaslađene fruktozom. U sezonskom voću ima daleko više toga korisnog nego što bi ti par grama fruktoze moglo usporiti proces mršavljenja. Maline, maaliinee, maaaliiineee...
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