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zamjena za prehranu
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caba View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 24 Studeni 2006
Location: Bosnia Hercegovina
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Points: 299 		Post Options Post Options   Thanks (0) Thanks(0)   Quote caba Quote  Post ReplyReply Direct Link To This Post Topic: zamjena za prehranu
    Posted: 02 Sijecanj 2007 at 15:46

Tu smo da pomognemo koliko mozemo
Mozda ti jesi jaci ali ja sam ludji
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snoopy View Drop Down
Viden/a u gymu
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Joined: 01 Sijecanj 2007
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Points: 3 		Post Options Post Options   Thanks (0) Thanks(0)   Quote snoopy Quote  Post ReplyReply Direct Link To This Post Posted: 02 Sijecanj 2007 at 15:34
 super puno hvala!
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caba View Drop Down
Viden/a u gymu
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Joined: 24 Studeni 2006
Location: Bosnia Hercegovina
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Points: 299 		Post Options Post Options   Thanks (0) Thanks(0)   Quote caba Quote  Post ReplyReply Direct Link To This Post Posted: 02 Sijecanj 2007 at 15:10

 Moze i ovo: http://www.prosport.net/katalog/product.php?product_id=š0300 š7820

Ili myomax (uglavnom ima izbora)
Mozda ti jesi jaci ali ja sam ludji
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caba View Drop Down
Viden/a u gymu
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Joined: 24 Studeni 2006
Location: Bosnia Hercegovina
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Points: 299 		Post Options Post Options   Thanks (0) Thanks(0)   Quote caba Quote  Post ReplyReply Direct Link To This Post Posted: 02 Sijecanj 2007 at 15:07
Nekakvi mljcno jajcani proteini, ili neki mix proteina, ili nekakav meal replancment powder koji je za to i napravljen
 
Imas od weidera Super Protein 88 (mlijecno jajcani)
Mozda ti jesi jaci ali ja sam ludji
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snoopy View Drop Down
Viden/a u gymu
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Joined: 01 Sijecanj 2007
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Points: 3 		Post Options Post Options   Thanks (0) Thanks(0)   Quote snoopy Quote  Post ReplyReply Direct Link To This Post Posted: 02 Sijecanj 2007 at 10:12
 ok,zahvaljujem se i jos samo jedno pitanje-moze preporuka?da uzmem od weidera nesto?
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caba View Drop Down
Viden/a u gymu
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Joined: 24 Studeni 2006
Location: Bosnia Hercegovina
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Points: 299 		Post Options Post Options   Thanks (0) Thanks(0)   Quote caba Quote  Post ReplyReply Direct Link To This Post Posted: 01 Sijecanj 2007 at 23:14
 Imas sporoapsorbirajuce proteine koji mogu posluziti kao kvalitetna zamjena za obrok  

Edited by caba
Mozda ti jesi jaci ali ja sam ludji
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Viden/a u gymu
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Joined: 01 Sijecanj 2007
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Points: 3 		Post Options Post Options   Thanks (0) Thanks(0)   Quote snoopy Quote  Post ReplyReply Direct Link To This Post Posted: 01 Sijecanj 2007 at 19:08

imam 20god. aktivno se bavim sportom,atletika-trcanje,svaki dan po 2 sata..

prehrana mi stvara veliki problem jer sam po cijeli dan ili na faxu ili na treningu.o kvaliteti hrane u menzama mislim da je suvisno govoriti.

zanima me da li postoje neki pripravci koji se vise koriste kao zamjena za prehranu.

do sada sam uzimala samo vitaminsko-mineralne napitke..razmisljala sam i o proteinima da malo dobijem na misicnoj masi i snazi.

savjet je dobrodosao,hvala!
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