FIT 2013 - White_Insane |
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White_Insane 
Pali po spravama 
Joined: 07 Travanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 1065 |
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 Posted: 07 Srpanj 2013 at 05:35 |
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Dobro jutro :)
Kako trener kaže tako radiš :D Inace sam upoznat i proucio sam al eto slijedim upute i to je to :) Za sada je dobro :) Evo 22 sata budan od toga 9 sati piljenja drva plus trening sat vremena navecer i izlazak i ples do 5 :D |
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Life is a journey full of adventures !!
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davor23
The Boss 
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 06 Srpanj 2013 at 11:48 |
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Zasto svaka 2 tjedna?? ja si ne bi dopustio vise od 3,4 dana bez punjenja..
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I believe whatever doesn't kill you, simply makes you ... stranger
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 06 Srpanj 2013 at 10:35 |
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Ima, napisao je svaka 2 tjedna.... White, treniraš u gymu još ili? Ako treniraš intezivno, ovo ti je preveliki razmak do punjenja. Pogotovo što više skidaš......ovakav razmak se eventualno na pocetku napravi,da se tijelo adaptira. Koliko si detaljno proucio keto prije nego si krenuo?
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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dalila
Fitness freak 
Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Posted: 06 Srpanj 2013 at 07:19 |
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Je nemaš punjenja? Nikako... Sad bez šale pitam... Ipak na keto moraš punjenja imati....;)
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White_Insane
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Posted: 05 Srpanj 2013 at 21:56 |
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Dobro ja mislim do 1.10tog tako da sladoled necu sigurno onda još :D
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Life is a journey full of adventures !!
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dalila
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Posted: 05 Srpanj 2013 at 14:54 |
Dogovoreno... nas troje sladoled...a ti gledaj :D Ali iza 1.09. .......
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White_Insane
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Posted: 05 Srpanj 2013 at 13:34 |
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Ok ti naruci sladoled, ja cu te gledat, to mi dosta :)
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Life is a journey full of adventures !!
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dalila
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Posted: 05 Srpanj 2013 at 13:24 |
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Ok OK...onda sladoled sa šlagom :D
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White_Insane
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Posted: 05 Srpanj 2013 at 13:03 |
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Ubijen, žuljevi na rukama, žuljevi na nogama.
Upala prsa, core, ruke, kukovi i cijevanice haha Danas plivanjaCCC da se brckam :D |
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Life is a journey full of adventures !!
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White_Insane
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Posted: 04 Srpanj 2013 at 20:34 |
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Sladoled? Umri :D
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Life is a journey full of adventures !!
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dalila
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Posted: 04 Srpanj 2013 at 17:33 |
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ok... a ne na sladoledu? :D
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White_Insane
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Posted: 04 Srpanj 2013 at 15:49 |
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Za mene caj, ne pijem kavu :)
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Life is a journey full of adventures !!
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White_Insane
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Posted: 04 Srpanj 2013 at 15:49 |
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Hahahaha :D
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Life is a journey full of adventures !!
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davor23
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Posted: 04 Srpanj 2013 at 15:38 |
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Sljedeci put i on se pridruzuje na kavi :)
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I believe whatever doesn't kill you, simply makes you ... stranger
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White_Insane
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Posted: 04 Srpanj 2013 at 15:24 |
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2 put tjedno.
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dalila
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Posted: 04 Srpanj 2013 at 14:16 |
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Toliko ceš puno kardia raditi dok si na keto?
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