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LolitaInChains View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote LolitaInChains Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 15:44
Op op, tak sam i ja gubila prije 2,5mj. kad se vratila treningu - 2kg u tjednu! Jeben feeling

Sacemo opet da vidimo haha
Um je poput padobrana - funkcionira jedino ako je otvoren.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 15:44
Originally posted by The Phoenix The Phoenix wrote:


Originally posted by Jekyll doesn't Hyde Jekyll doesn't Hyde wrote:

Za mjesec dana sam skoro pri kraju svoga programa!
Gubim oko 2 kg tjedno, tako da za nekih 4+ tjedana sam oderan k'o svinja! Cool
...nemam vremena za plakanja...

2kg tjedno, ako je to vec par tjedana iz tjedna u tjedan je malo puno, ja bi povecao kalorije onda ili smanjio nesto od treninga.Nebi isao na vise od 1kg tjedno


nikad, al bas nikad nisam uspjela skiniti vise od 0,8 kg tjedno. Probala i s ketom, ono opet tu negdje izmedu 0,5- 0,7kg; 0,8kg...onda si gledam, pa radije cu uzivat bar u to malo UH sto unesem nego bit na keto pa se tresti
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 15:42
Originally posted by davor23 davor23 wrote:

Vec nervoza zbog smanjenog unosa Uh.. aaa... A nis, nagradit se na kraju tetovazom :)


hahahhah, ja prvi tjedan uvijek konstantno sanjam kako jedem kiflu, tijesto i tako
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 15:36
Vec nervoza zbog smanjenog unosa Uh.. aaa...
A nis, nagradit se na kraju tetovazom :)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 15:00
Originally posted by Jekyll doesn't Hyde Jekyll doesn't Hyde wrote:

Za mjesec dana sam skoro pri kraju svoga programa!

Gubim oko 2 kg tjedno, tako da za nekih 4+ tjedana sam oderan k'o svinja! Cool

...nemam vremena za plakanja...

2kg tjedno, ako je to vec par tjedana iz tjedna u tjedan je malo puno, ja bi povecao kalorije onda ili smanjio nesto od treninga.Nebi isao na vise od 1kg tjedno
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 14:41
jedino da samo tamo ostanem :) jer povratak bi garantirao usvinjavanjem.... Jednostavno moa biti polako i dosadno gubljenje .... Tongue
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jekyll doesn't Hyde Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 14:32
napravi svoj privatni logor i budeš uspjela!Tongue
Timeless like a broken watch
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 14:26
Originally posted by Jekyll doesn't Hyde Jekyll doesn't Hyde wrote:

Za mjesec dana sam skoro pri kraju svoga programa!

Gubim oko 2 kg tjedno, tako da za nekih 4+ tjedana sam oderan k'o svinja! Cool

...nemam vremena za plakanja...

Ti si onda sretniik...ja bi 2kg tjedno gubila jedino da me zatvore u logor LOL

Minimum 3mj mi treba za 6kg...minimum.....
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jekyll doesn't Hyde Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 13:46
Za mjesec dana sam skoro pri kraju svoga programa!

Gubim oko 2 kg tjedno, tako da za nekih 4+ tjedana sam oderan k'o svinja! Cool

...nemam vremena za plakanja...
Timeless like a broken watch
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 13:25
Originally posted by LolitaInChains LolitaInChains wrote:

Ja -5. Hocu 48 kg!

Jel jedete jednaku kolicinu proteina na dane kad ne trenirate?


ja proteine drzim na konstanti cijelo vrijeme, osim sto uleti vise iz wheya kad treniram. Poigrat cu se samo s UH ovaj put
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Post Options Post Options   Thanks (0) Thanks(0)   Quote LolitaInChains Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 12:14
Ja -5. Hocu 48 kg!

Jel jedete jednaku kolicinu proteina na dane kad ne trenirate?
Um je poput padobrana - funkcionira jedino ako je otvoren.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 12:03
ja hocu -6...  ali kvalitetnih i da ne spalim mišice... koje mukom dobih ;)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 11:48
ja hocem -10kg!! sutra!!
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 11:39
hhahah, lud si kroz sretno !
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 11:37
Originally posted by avangarde avangarde wrote:

Originally posted by davor23 davor23 wrote:

Uff.. i ja krenuo... do ljeta nekih 15 kg kontam dolje... bit ce muke :)) ali nema odustajanja!!! zajedno cemo svi plakat ovdje..



15 kg ? ja cu bit skromna pa si zaželiti samo 5 kg masti..pretty please


ma treba pucat visoko uvijek :DD
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2013 at 11:31
Originally posted by davor23 davor23 wrote:

Uff.. i ja krenuo... do ljeta nekih 15 kg kontam dolje... bit ce muke :)) ali nema odustajanja!!! zajedno cemo svi plakat ovdje..



15 kg ? ja cu bit skromna pa si zaželiti samo 5 kg masti..pretty please
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