Plan i program treninga kroz jedan tjedan |
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Jean 
Viden/a u gymu 
Joined: 26 Srpanj 2012 Location: Zagreb Status: Offline Points: 190 |
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 Topic: Plan i program treninga kroz jedan tjedanPosted: 19 Listopad 2012 at 21:03 |
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procitaj si na forumu, ima baš takva jedna tema :) https://www.fitness.com.hr/forum/moj-dananji-trening_topic1797.html
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a year from now you'll wish you had started TODAY.
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davor23
The Boss 
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 19 Listopad 2012 at 12:48 |
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Za to se uzima privatni trener kojega se placa :))
Baci se na citanja foruma pa ces naci prikladan program :) |
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I believe whatever doesn't kill you, simply makes you ... stranger
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buxmasch
Cita FAQ 
Joined: 18 Listopad 2012 Status: Offline Points: 2 |
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Posted: 19 Listopad 2012 at 11:24 |
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Dobar dan,
trebala bi mi usluga,da mi netko tko je vec dugo u teretani i zna dosta o njoj da mi sastavi plan i program kroz citav tjedan(svaki dan) ..vjezbe,koliko serija,ponavljanja..zamolio bih sto prije ako je moguce :) hvala unaprijed! |
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