New Posts New Posts RSS Feed - Slavonka - i ja cu biti mršava :p
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Slavonka - i ja cu biti mršava :p
 Post Reply Post Reply Page  <1 1920212223 26>
Author
  Topic Search Topic Search  Topic Options Topic Options
katniss View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 12 Travanj 2012
Status: Offline
Points: 279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 02 Studeni 2012 at 15:13
da slavonko ocekujemo slike, iznenadi nas jednom Wink 
This is not goodbye, this is bonjour!
Back to Top
fritula View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 11 Travanj 2012
Status: Offline
Points: 66 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fritula Quote  Post ReplyReply Direct Link To This Post Posted: 02 Studeni 2012 at 16:52
tako je, daj amo slike
Back to Top
Nickylii View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 09 Svibanj 2012
Status: Offline
Points: 371 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Nickylii Quote  Post ReplyReply Direct Link To This Post Posted: 02 Studeni 2012 at 17:12
I ja sam za slike! Ajmo! :D
Policija trenira strogocu - da ne bude sve kako ja hocu!
Back to Top
Slavonka23 View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 24 Veljaca 2012
Location: osijek
Status: Offline
Points: 1978 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 04 Studeni 2012 at 09:43
kokoši Tongue

Originally posted by Slavonka23 Slavonka23 wrote:

Pronašla sam nešto...pokušat cu se toga držati 4tj. pa cu vidjeti kako ce biti...

Ide ovako:
1.tjedan - 80g UH
2.tjedan - 60g
3.tjedan - 40g
4.tjedan - 20g

Masti se drže nisko, koliko je god moguce...a proteini normalno..koliko treba.

e, sad da sama sebe citiram... prošao je ovaj moj prvi tjedan..i mogu reci da sam zadovoljna.. vaga se konacno pokrenula.. Star a kcal su ostale na 1500 Smile


Edited by Slavonka23 - 04 Studeni 2012 at 09:44
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
Back to Top
fritula View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 11 Travanj 2012
Status: Offline
Points: 66 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fritula Quote  Post ReplyReply Direct Link To This Post Posted: 04 Studeni 2012 at 15:48
vidim da cu prije ja smršavit nego ti stavit slike before after
Back to Top
Slavonka23 View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 24 Veljaca 2012
Location: osijek
Status: Offline
Points: 1978 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 04 Studeni 2012 at 16:09
Originally posted by fritula fritula wrote:

vidim da cu prije ja smršavit nego ti stavit slike before after

dogovoreno!!!

Ti smršavi 5kg, ja stavim fotke? Handshake
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
Back to Top
fritula View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 11 Travanj 2012
Status: Offline
Points: 66 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fritula Quote  Post ReplyReply Direct Link To This Post Posted: 05 Studeni 2012 at 08:37
zanimljivo ..... moram malo razmisliti


Back to Top
fritula View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 11 Travanj 2012
Status: Offline
Points: 66 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fritula Quote  Post ReplyReply Direct Link To This Post Posted: 05 Studeni 2012 at 08:38
evo razmislila.... minus 3?

Edited by fritula - 05 Studeni 2012 at 08:39
Back to Top
Slavonka23 View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 24 Veljaca 2012
Location: osijek
Status: Offline
Points: 1978 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 08 Studeni 2012 at 17:54
hm hm... samo 3? pa to ceš ostvariti u roku odmah... LOL
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
Back to Top
fritula View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 11 Travanj 2012
Status: Offline
Points: 66 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fritula Quote  Post ReplyReply Direct Link To This Post Posted: 08 Studeni 2012 at 20:48
mmmm da svakako...
Back to Top
Slavonka23 View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 24 Veljaca 2012
Location: osijek
Status: Offline
Points: 1978 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 09 Studeni 2012 at 09:15
UGLEDALA SAM SEDMICU!!!!

Iako za 3h pišem ispit... ja sam preeeeeeeesretna!!!! LOLStar

79,7 LOL
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
Back to Top
Closer View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 08 Veljaca 2010
Status: Offline
Points: 130 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Closer Quote  Post ReplyReply Direct Link To This Post Posted: 09 Studeni 2012 at 14:06
Cestitam!!
Back to Top
tortica View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 15 Listopad 2012
Status: Offline
Points: 264 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tortica Quote  Post ReplyReply Direct Link To This Post Posted: 09 Studeni 2012 at 19:30
cestitam!
I najduži put pocinje prvim korakom
Back to Top
Slavonka23 View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 24 Veljaca 2012
Location: osijek
Status: Offline
Points: 1978 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Studeni 2012 at 20:23
hvalaaa Hug

joooj..ne smijem se niti sjetiti što sam sve danas jela.. haha.. od cvaraka do sarme i krofni..i tako..svega Big smile

dovoljna vam je jedna rijec - kolinje ( kod djeda na selu)  LOL

i da, jutros - 78kg StarStarStarStarStarStarStarStar


Edited by Slavonka23 - 21 Studeni 2012 at 20:31
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
Back to Top
tortica View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 15 Listopad 2012
Status: Offline
Points: 264 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tortica Quote  Post ReplyReply Direct Link To This Post Posted: 21 Studeni 2012 at 23:02
Originally posted by Slavonka23 Slavonka23 wrote:



hvalaaa Hug
joooj..ne smijem se niti sjetiti što sam sve danas jela.. haha.. od cvaraka do sarme i krofni..i tako..svega Big smile
dovoljna vam je jedna rijec - kolinje ( kod djeda na selu)  LOL
i da, jutros - 78kg StarStarStarStarStarStarStarStar




za 78 kg ;)

a kolinje - uvesti kolinje pura i kokoški umjesto svinjica
I najduži put pocinje prvim korakom
Back to Top
zika View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 16 Lipanj 2010
Location: Jamaica
Status: Offline
Points: 3015 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 21 Studeni 2012 at 23:37
Cestitam!


Drago mi je što si nastavila ne samo svoju temu vec i put koji te vodi do uspjeha! Sigurna sam da ce ti novi izgled pružiti i drugaciji pogled na svijet s vremenom, tako da uživaj u svom novom tijelu svaki dan što više možeš!

LiveStrong
Back to Top
 Post Reply Post Reply Page  <1 1920212223 26>
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.