Trening prsluk - 10 kg |
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Zvonimir Brle 
Pali po spravama 
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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 Topic: Trening prsluk - 10 kgPosted: 15 Ožujak 2012 at 21:29 |
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sa ruksakom nije isto sve ide na ledja tj. kralježnica se više opterecuje
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ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 15 Ožujak 2012 at 20:09 |
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staviš par debljih knjiga u ruksak i vec si prešišao 10kg, ili za one hardcore, dvije tri cigle u ruksak i opet dodje na isto. za zgibove i dipse imate pojas i lanac i dodajete utege, cemu prsluk s utezima?
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deejay
Viden/a u gymu 
Joined: 10 Veljaca 2012 Location: cerna Status: Offline Points: 106 |
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Posted: 15 Ožujak 2012 at 00:21 |
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odlicna stvar za zgibove i sklekove
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Zvonimir Brle
Pali po spravama
Joined: 12 Svibanj 2011 Location: Sunja Status: Offline Points: 1018 |
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Posted: 14 Ožujak 2012 at 18:33 |
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Ja moram prvo malo kondiciju dobiti , iako bi mi ovo dobro bilo i za zgibove i sklekove
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deejay
Viden/a u gymu
Joined: 10 Veljaca 2012 Location: cerna Status: Offline Points: 106 |
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Posted: 14 Ožujak 2012 at 18:10 |
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Upravo sam bio na trcanju i toplo bi preporucio svima Trening prsluk,, mislim da sam se sav upalio,, ovo ce mi ubrzat moj cilj 100% ,,,kvalitetan je i isplati se uzeti pogotovo jer mozete mjenjat kilazu!!
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