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D: Usporedba treninga: Full Body vs Split
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Oup View Drop Down
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Joined: 03 Travanj 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Oup Quote  Post ReplyReply Direct Link To This Post Topic: D: Usporedba treninga: Full Body vs Split
    Posted: 03 Travanj 2012 at 02:20
keka9, to je cista glupost. treba ih poticati na rad sa utezima uz nadleznost odgovarajuce osoba koja je profesionalac. zasto? pa sto se dogadja prilikom rada sa utezima? luci se testosteron. a on je zasluzan za? rast i razvoj. ono sto ce klincima usporiti rast jest konstantno forsiranje na trcanje gdje zglobovi dobijaju svoju porciju. lijep pozdrav!
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tyros View Drop Down
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Joined: 12 Travanj 2010
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Points: 265 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tyros Quote  Post ReplyReply Direct Link To This Post Posted: 07 Ožujak 2012 at 21:28
Da ne sede na ladnom betonu :) BTW. Savršen tekst!
SFC. tyros US SPECIAL FORCES ASSESSOR
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Mr G. View Drop Down
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Joined: 29 Studeni 2006
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Points: 1072 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mr G. Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2012 at 22:55
Keka9, što tocno treba zabraniti omladini?
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keka9 View Drop Down
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Joined: 07 Sijecanj 2012
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote keka9 Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2012 at 21:47
odlucno zabraniti omladini u procesu rasti,tj.kod koje nije završen rast i razvoj.Inace-strucno-vrhunsko.
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Points: 99 		Post Options Post Options   Thanks (0) Thanks(0)   Quote josipr Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2012 at 21:26
Full body je bio na pocetku, sada samo split trening.
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Zvonimir Brle View Drop Down
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Joined: 12 Svibanj 2011
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Points: 1018 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zvonimir Brle Quote  Post ReplyReply Direct Link To This Post Posted: 05 Ožujak 2012 at 17:58
Kombinacija split i full treninga :D
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