Savjet o dnevnoj kolicini omega 3 |
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SMAJLICA 
Viden/a u gymu 
Joined: 07 Rujan 2010 Status: Offline Points: 291 |
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 Posted: 02 Kolovoz 2011 at 21:26 |
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Hvala ti velika, Phoenix!!
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The Phoenix
Fitness freak 
Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 02 Kolovoz 2011 at 21:18 |
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nije previše.nemreš s ovim nabojanim pretjerat jer to uopce nisu neke kolicine velike
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SMAJLICA
Viden/a u gymu
Joined: 07 Rujan 2010 Status: Offline Points: 291 |
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Posted: 02 Kolovoz 2011 at 21:03 |
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Bok svima! Pocela sam koristiti omega 3 kapsule od Natural Wealth-a, jednu dnevno uzmem uz obrok gdje nemam uh. Pored te kapsulice, dnevno unesem oko dvije velike zlice lanenih, a i nekad tunu za veceru, pa me zanima da li je to previše unosa omege 3 na dnevnoj bazi? Inace, kako da se orjentiram i kako da racunam to u masti i kalorije (ne želim da pretjeram s mastima)?
Unaprijed hvala...Pozz! |
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