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mettasttaza View Drop Down
The Boss
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 14 Kolovoz 2013 at 19:19
Originally posted by Scarpetta Scarpetta wrote:

ajde bravo
tako treba

:)))) 
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Scarpetta View Drop Down
Pali po spravama
Pali po spravama
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Joined: 02 Kolovoz 2012
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Points: 1819 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Scarpetta Quote  Post ReplyReply Direct Link To This Post Posted: 14 Kolovoz 2013 at 19:16
ajde bravo
tako treba
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mettasttaza View Drop Down
The Boss
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 14 Kolovoz 2013 at 19:13
E sada mi je Davor pokazao kako se pravilan cucanj radi...biti ce u nedjelju! :))) Uz tu pjesmicu dignuti cu sve cigle koje imam u sobi :D
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Gym_girl View Drop Down
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Fit moderator
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Joined: 29 Lipanj 2009
Location: RI
Status: Offline
Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 14 Kolovoz 2013 at 15:34
Wink

Well, today is that day Smile
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

www.instagram.com/me_better365/
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mettasttaza View Drop Down
The Boss
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 14 Kolovoz 2013 at 07:15
Savršeno za Legs day :)
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Gym_girl View Drop Down
Fit moderator
Fit moderator
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Joined: 29 Lipanj 2009
Location: RI
Status: Offline
Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 14 Kolovoz 2013 at 00:55

https://www.youtube.com/watch?v=QmefIyS6UcQ


Star
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

www.instagram.com/me_better365/
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eXpertise View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 01 Rujan 2012
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Points: 200 		Post Options Post Options   Thanks (0) Thanks(0)   Quote eXpertise Quote  Post ReplyReply Direct Link To This Post Posted: 28 Srpanj 2013 at 19:24
http://www.youtube.com/watch?v=VUCgtiC6hhc
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Zvonimir Brle View Drop Down
Pali po spravama
Pali po spravama
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Joined: 12 Svibanj 2011
Location: Sunja
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Points: 1018 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zvonimir Brle Quote  Post ReplyReply Direct Link To This Post Posted: 13 Lipanj 2013 at 14:43
mawi zverka xD
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mettasttaza View Drop Down
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 13 Lipanj 2013 at 13:45
Sve više me vuce na body building....razmišljam sve cešce..ako dobijem posao...da krenem sto posto :)
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Mawi View Drop Down
Cita FAQ
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Joined: 20 Ožujak 2010
Location: Croatia/Hrvatska
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Points: 31 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mawi Quote  Post ReplyReply Direct Link To This Post Posted: 13 Lipanj 2013 at 11:25
nije valjda da te motiviraju takvi
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mettasttaza View Drop Down
The Boss
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
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Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 11 Lipanj 2013 at 17:28
http://www.youtube.com/watch?v=ZpwEHIL_UZ4
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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mettasttaza View Drop Down
The Boss
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 07 Lipanj 2013 at 12:31
odlicna je samo što nemam teških utega više za hammer...sve radim na dvorucnom...baš mi je žao probavam nešto iskombinirati pa vemo vidjeti....i ona za triceps iza ledja što si stavio...zapravo iza glave je odlcna vježba ali opet pre malo utega na jednorucnom...za taj triceps još i mogu nešto objesiti dole..ali za hammer i ne ujedno je i meni jedna od omiljenijih bila :/
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Mawi View Drop Down
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Joined: 20 Ožujak 2010
Location: Croatia/Hrvatska
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Points: 31 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mawi Quote  Post ReplyReply Direct Link To This Post Posted: 07 Lipanj 2013 at 11:09
da,hamer mi je najbolja vjezba,uvijek ju radim
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mettasttaza View Drop Down
The Boss
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 07 Lipanj 2013 at 00:02
Svidja mi se! I moram isprobati onaj dio sa Hammerom ...cini mi se zanimljiv!
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Mawi View Drop Down
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Joined: 20 Ožujak 2010
Location: Croatia/Hrvatska
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Points: 31 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mawi Quote  Post ReplyReply Direct Link To This Post Posted: 06 Lipanj 2013 at 23:46
stavljam svoj vlastiti izradak koji sam izradio za americka trzista

http://www.youtube.com/watch?v=Gao8OA0rCKw
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mettasttaza View Drop Down
The Boss
The Boss
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Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 23 Svibanj 2013 at 21:14
Ovo mi je jedan od najjacih motivirajucih videa http://www.youtube.com/watch?v=HLQNqdhvN8w 
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