New Posts New Posts RSS Feed - buci-buci: metamorfoza
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

buci-buci: metamorfoza
 Post Reply Post Reply Page  <1 111213
Author
  Topic Search Topic Search  Topic Options Topic Options
Mini me View Drop Down
Mixa shakeove
Mixa shakeove
Avatar

Joined: 19 Travanj 2010
Location: Miami
Status: Offline
Points: 685 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mini me Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:58
neizgledaš da imaš toliko kila

samo stay focused i bit ce napretka
Obstacles are what you see when you take your eyes off your goal.
Stay focused.
Back to Top
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:58
 Samo hranro naprijed..... nema ocajavanja..ionako ništa od toga.... samo rad, red i disciplina.... a jbg... sve što vrijedi treba i zaslužiti...šta ne....
Back to Top
buci-buci1 View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 14 Prosinac 2010
Location: Bosnia Hercegovina
Status: Offline
Points: 251 		Post Options Post Options   Thanks (0) Thanks(0)   Quote buci-buci1 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:48
  zivim sa roditeljima i bratom, kuhamo uglavnom mama i ja. kuhinje zapravo i nema, samo mala prosorija di se sprema jelo. jede se kuhano, ne kupovno.

znam da tu ima posla, mislim na tijelo, ali sto je tu je. dosta ocajavanja, sad mi treba akcija.
Back to Top
zika View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 16 Lipanj 2010
Location: Jamaica
Status: Offline
Points: 3015 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:37
Originally posted by buci-buciš buci-buciš wrote:

 
zoki, stan je mali, raspored je takav, što mu ja mogu...


pa gdje ti je onda kuhinja i to, si kuhaš sama ili kupuješ vec gotovu hranu?
LiveStrong
Back to Top
Zoki View Drop Down
Fit moderator
Fit moderator


Joined: 19 Studeni 2006
Location: Croatia
Status: Offline
Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:36
Originally posted by buci-buciš buci-buciš wrote:

  zoki, stan je mali, raspored je takav, što mu ja mogu...

Ok onda. Mislio sam da postoji neki poseban razlog.
Ne treba se cesto približavati tom frižideru - može jedino onda ako je u igri meso + povrce, posni sir, voce i sl.
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
Back to Top
buci-buci1 View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 14 Prosinac 2010
Location: Bosnia Hercegovina
Status: Offline
Points: 251 		Post Options Post Options   Thanks (0) Thanks(0)   Quote buci-buci1 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:32
  zoki, stan je mali, raspored je takav, što mu ja mogu...
Back to Top
Zoki View Drop Down
Fit moderator
Fit moderator


Joined: 19 Studeni 2006
Location: Croatia
Status: Offline
Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:30
Evo odmah jedno pitanje za pocetak - da li si se slikala u nekoj radnoj sobi ili?
što ce ti frižider pored radnog stola?
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
Back to Top
The Phoenix View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 31 Svibanj 2010
Location: Zagreb
Status: Offline
Points: 4250 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:06
  Otvori te slike sa paintom npr....desni klik na sliku na kompu, open with -izaberi paint i tam klikni sam na resize i upisi npr 50% i tak dok nebus zadovoljna.Snimi ih takve i uploadaj na server
http://www.nikolasfitnesslab.com/
Back to Top
buci-buci1 View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 14 Prosinac 2010
Location: Bosnia Hercegovina
Status: Offline
Points: 251 		Post Options Post Options   Thanks (0) Thanks(0)   Quote buci-buci1 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 21:03
  molim vas, kako smanjiti slike? ogromne su! pisala sam jednom od moderatora, ali nisam dobila odg jos...

hvala :)
 
p.s.: datum na fotografijama nije tocan, slikano je danas.


Edited by buci-buciš
Back to Top
The Phoenix View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 31 Svibanj 2010
Location: Zagreb
Status: Offline
Points: 4250 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 20:23
  Dobrodosla ,

Samo budi uporna i rezultati nece izostat
http://www.nikolasfitnesslab.com/
Back to Top
buci-buci1 View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 14 Prosinac 2010
Location: Bosnia Hercegovina
Status: Offline
Points: 251 		Post Options Post Options   Thanks (0) Thanks(0)   Quote buci-buci1 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Prosinac 2010 at 19:38
predstavila sam u podforumu ''pocetnici''.

godina: 25 god,
visina: š78 cm,
težina pocetna:  šš4, trenutna: šš0.

mjere su sljedece:

Prsa:
šš7cm
Struk:
šš4cm
Bokovi:
š26cm
Noga:
80cm
Ruka:
36cm
  
prehranu i vjezbanje sam vec navela na forumu... je l treba opet?

slike? hm, ovdje sam, koliko mi se cini, definitivno najaca, pa je malo bed... al stavit cu.

cilj: doci na tezinu od 70 kg, ucvrstiti tjelo i popraviti kondiciju. i naravno, pozitivno djelovati na zdravlje.

moto: sve se moze kad se hoce





edit: smanjene slike

      

Edited by buci-buciš
Back to Top
 Post Reply Post Reply Page  <1 111213
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.