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Vježbe za donji dio prsa
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hrc007 View Drop Down
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Points: 111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote hrc007 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 18:48
  Potisak bucicama na kontra kosoj klupi
I hated every minute of training, but I said, ''Don’t quit. Suffer''
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soner_9393 View Drop Down
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 16:55
Originally posted by davor23 davor23 wrote:

Originally posted by soner_9393 soner_9393 wrote:

Donji dio prsa mi je tak i tak vec previše narastao od bencanja i dipsanja, sad treba gornji dio nekak popunit


znaci prave cice,a?


Yea
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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 16:51
Originally posted by soner_9393 soner_9393 wrote:

Donji dio prsa mi je tak i tak vec previše narastao od bencanja i dipsanja, sad treba gornji dio nekak popunit


znaci prave cice,a?
I believe whatever doesn't kill you, simply makes you ... stranger
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soner_9393 View Drop Down
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 16:28
Donji dio prsa mi je tak i tak vec previše narastao od bencanja i dipsanja, sad treba gornji dio nekak popunit
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Zoki View Drop Down
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 15:53
Originally posted by ThornOfFaith ThornOfFaith wrote:

 zoki vec sam se iskreno zabrinuo što duže vrijeme nisi otvorio neku ovakvu temu


Otvaram samo VIDEO jel.. ?
Slobodno i ti otvoriš neku slicnu, trebaju se teme otvarati..


Edited by Zoki
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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ThornOfFaith View Drop Down
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 15:42
 zoki vec sam se iskreno zabrinuo što duže vrijeme nisi otvorio neku ovakvu temu
https://www.facebook.com/pages/Team-OS/279735542091911
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Brunhilda View Drop Down
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Points: 322 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Brunhilda Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 14:54
Meni je trener ovu vježbu demonstrirao kao vježbu od koje cice stoje kao umjetne
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zmaj View Drop Down
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 14:50
 kontrakosi bench
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Zoki View Drop Down
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 22 Studeni 2010 at 14:43
Radite li vježbe za donji dio prsa i koje su to?

Postoje li neke, a da nisu standardne - kontrakosi bench, dipsanje i sl. ?



Radite li vježbe za donji dio u svakom treningu prsa ili kako?
  

Edited by Zoki
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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