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crna_kej View Drop Down
Mixa shakeove
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Joined: 04 Rujan 2009
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Points: 987 		Post Options Post Options   Thanks (0) Thanks(0)   Quote crna_kej Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sijecanj 2011 at 09:25
Originally posted by mesek mesek wrote:

sutra bi dan trebao biti ovako:
dorucak 2 jaja + 2 bjelanjka, šnita raženog i zeleni caj
sendvic sa raženim kruhom i purecom šunkom
tuna sa malo graška i heljdom (dosta mi riže a ovo mi cak i bolje) linak
trening upper s naglaskom na leđa + 20 min kardia
PWM
grah s kiselim kupusom i kuhanim mesom
posni i kikiriki pred tevejcom
 hce li biti?
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 12 Sijecanj 2011 at 20:19
sutra bi dan trebao biti ovako:
dorucak 2 jaja + 2 bjelanjka, šnita raženog i zeleni caj
sendvic sa raženim kruhom i purecom šunkom
tuna sa malo graška i heljdom (dosta mi riže a ovo mi cak i bolje) linak
trening upper s naglaskom na leđa + 20 min kardia
PWM
grah s kiselim kupusom i kuhanim mesom
posni i kikiriki pred tevejcom
will smoke your weed for food!
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mesek View Drop Down
Pali po spravama
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Joined: 04 Svibanj 2010
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 18:53
spalio 860 kalorija u vremenu koje sam mjerio
will smoke your weed for food!
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crna_kej View Drop Down
Mixa shakeove
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Joined: 04 Rujan 2009
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Points: 987 		Post Options Post Options   Thanks (0) Thanks(0)   Quote crna_kej Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 15:24
Originally posted by mesek mesek wrote:

jebaj ga, bilo je to ili gladovanje do sad

a sad odoh na 6 serija cucnjeva
 go go go mesek!
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 15:22
jebaj ga, bilo je to ili gladovanje do sad

a sad odoh na 6 serija cucnjeva
will smoke your weed for food!
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crna_kej View Drop Down
Mixa shakeove
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Joined: 04 Rujan 2009
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Points: 987 		Post Options Post Options   Thanks (0) Thanks(0)   Quote crna_kej Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 14:27
Originally posted by mesek mesek wrote:

ovo ce opet biti neki đank topik!

kolko je "grijeh" za obrok prije treninga pojest pohana pileca prsa s pireom i kiselim kupusom?
 dianna ce se oblizat  kad procita  zbog krusnih mrvica.. al Mesek cini mi se da si junker totalka danas..
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 13:45
ovo ce opet biti neki đank topik!

kolko je "grijeh" za obrok prije treninga pojest pohana pileca prsa s pireom i kiselim kupusom?
will smoke your weed for food!
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crna_kej View Drop Down
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Joined: 04 Rujan 2009
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Points: 987 		Post Options Post Options   Thanks (0) Thanks(0)   Quote crna_kej Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 13:13

Originally posted by Mini me Mini me wrote:

Originally posted by mesek mesek wrote:

rođendan mi je 29-og


jetro/pluca, pripremite se na pokolj
 pravom si to rekla

svaka skuza nadje svoga muza.. rekli bi mi ovdje.. al evo.. moram priznat da su kod mene gafovi isli zadnjih 5 tjedana i sve zbog kolegijalnosti.. sad stop
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Joined: 19 Travanj 2010
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Points: 685 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mini me Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 12:17
Originally posted by mesek mesek wrote:

rođendan mi je 29-og


jetro/pluca, pripremite se na pokolj
Obstacles are what you see when you take your eyes off your goal.
Stay focused.
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 11:31
rođendan mi je 29-og
will smoke your weed for food!
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Joined: 19 Travanj 2010
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Points: 685 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mini me Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 11:08
Originally posted by crna_kej crna_kej wrote:

Originally posted by mesek mesek wrote:

okej, znaci nas troje cugamo, neki i puše

a tu smo da se malo dotjeramo u red da ne bi sa 40 izgledali ko jastuci na nogama
 haha.. brzo smo se nasli! ma ja sam sad dobra.. gotovo je sa ludostima


me too
do sljedeceg opijanja za kojih misec dana (maškare/obrana diplome/rođendani)
Obstacles are what you see when you take your eyes off your goal.
Stay focused.
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Points: 987 		Post Options Post Options   Thanks (0) Thanks(0)   Quote crna_kej Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 10:52
Originally posted by mesek mesek wrote:

okej, znaci nas troje cugamo, neki i puše

a tu smo da se malo dotjeramo u red da ne bi sa 40 izgledali ko jastuci na nogama
 haha.. brzo smo se nasli! ma ja sam sad dobra.. gotovo je sa ludostima
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 10:40
okej, znaci nas troje cugamo, neki i puše

a tu smo da se malo dotjeramo u red da ne bi sa 40 izgledali ko jastuci na nogama
will smoke your weed for food!
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crna_kej View Drop Down
Mixa shakeove
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Joined: 04 Rujan 2009
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Points: 987 		Post Options Post Options   Thanks (0) Thanks(0)   Quote crna_kej Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 10:31

Originally posted by Mini me Mini me wrote:

Originally posted by mesek mesek wrote:

uz kavu mi ne paše cigareta, samo uz pivu ili gemišt i nakon treninga

al sam ovih dana puno pio -> puno pušio -> i sad sam zapuhan nakon š0 min treninga


same here..za novu god. sam skoro cilu kutiju sama odradila...bilo je puno votke
 kod mene je pak bilo boca i boca jacka.. i cigara.. a ne cigareta..

a morala sam.. al da mi ovako dodje.. tesko
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Joined: 19 Travanj 2010
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Points: 685 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mini me Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 10:18
  ah, ti doma pušiš...to je druga stvar..odrekni se toga
Obstacles are what you see when you take your eyes off your goal.
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Joined: 04 Svibanj 2010
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 11 Sijecanj 2011 at 10:13
Originally posted by Mini me Mini me wrote:


Originally posted by mesek mesek wrote:

uz kavu mi ne paše cigareta, samo uz pivu ili gemišt i nakon treninga

<span style="font-weight: bold;">al sam ovih dana puno pio -> puno pušio -> i sad sam zapuhan nakon š0 min treninga</span>
same here..za novu god. sam skoro cilu kutiju sama odradila...bilo je puno votke


heheh, ja sam za novu bio kodkuce (viša sila), sam... pojeo sam cca š0 sendvica sa suhim vratom, sirom, francuskom, kolace i popio litru i pola vina, stuko kutiju cigareta, ako ne i više i odgledao 4 filma
will smoke your weed for food!
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