Kalorije - kalorijska vrijednost hrane |
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soner_9393 
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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 Posted: 01 Studeni 2010 at 15:32 |
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zeleni mi je kroz ok kad je bez icega, i to ja natrpam hrpu listica unutra jer ima predobru aromu, natren, limun, med- nema šanse, nije to to |
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Rijeąeno na PM.
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ThornOfFaith
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Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 01 Studeni 2010 at 14:45 |
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smiješaš si kakao smanjene masti i dodaš par natrena i tople vode i eto. il kavu s natrenom ak vec želiš neš slatko i kofeinsko. il si smutiš par jaja, obicne crne kave i whey i sve u mikrovalku i eto ti super kombo, em dorucak em je pun kofeina ja sam se jedva nekako izvukao š0ak dana bez kofeina i znam da cu ga sad još više cijeniti probao sam i zeleni s limunom, bože...nikad lošije neš nisam probao od cajeva |
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Mini me
Mixa shakeove 
Joined: 19 Travanj 2010 Location: Miami Status: Offline Points: 685 |
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Posted: 01 Studeni 2010 at 13:11 |
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da, znam za posebne kcal, stavim si žlicicu-dvi cukra i hm...manje od dec mlijeka jok, nepijen ja kavu zog okusa  kavu pijem ..jer...neznam, potrebno mi je popiti nešto toplo odma nakon ustajanja, ona mi je nešto između kakaa i caja, a bez cukra uh..nebi išlo moran priznat, nažalost, da sam totalno out of function kad je nepopijem. probala sam jedan dan, i bilo bi najbolje da sam taj dan prespavala...kažem,nažalost zeleni pijem sa limunom, inace mi je bljak |
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Obstacles are what you see when you take your eyes off your goal.
Stay focused. |
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ThornOfFaith
Fitness freak
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 01 Studeni 2010 at 12:56 |
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racunaj si kalorije za mlijeko i šecer posebno...ima i kava neš kalorija al zanemarivo... iako ne znam zbog ceg bi pila sa šecerom i mlijekom? jednako kao i zeleni caj recimo, jednostavno ti ubije svu aromu i okus prave kave/caja. ja bi sad ubio za jednu obicnu instanticu..bez iceg naravno |
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Mini me
Mixa shakeove
Joined: 19 Travanj 2010 Location: Miami Status: Offline Points: 685 |
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Posted: 01 Studeni 2010 at 12:14 |
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400kcal?
 asti sto i nema kcal za šalicu (turske) kave sa šecerom i mlijekom, pa sam googlala, cini mi se da ima do 200kcal..valjda?  |
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Obstacles are what you see when you take your eyes off your goal.
Stay focused. |
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 01 Studeni 2010 at 12:07 |
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Istina Zoki, a i meni je dugo trebalo da prestanem to radit :) Sad stvarno ako mi se toliko jede neki junk pojedem i š00% guštam u tome..a i primijetila sam da su mi treninzi predobri nakon toga - pamtim zadnji put nakon palacinki, jedan od boljih treninga dan poslije
 Al stvarno mi je malo dovoljno, ne povuce me da nastavim..rado se vratim svom posnom :)
400..da, tu negdje..googlala sam i ja al nailazim na sve i svašta hehe..ma rijetko jedem ove iz pekare, rađe napravim sama pa bar malo tih masti uštedim.. To Davore, bome si ga zaslužio
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 01 Studeni 2010 at 11:29 |
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Ja cu ovaj tjedan maznut jedan burek. Ne pamtim kad sam ga pojeo..
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I believe whatever doesn't kill you, simply makes you ... stranger
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Zoki
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Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 01 Studeni 2010 at 09:35 |
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Tako i treba.. Najjaci su mi oni koji pojedu svjesno pola torte i onda cvile tjedan dana zbog toga.. A što se tice piroške, googlao sam i negdje naišao na informaciju od 400kcal . |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 01 Studeni 2010 at 01:43 |
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 ma ja se ne ispovijedam, kad pojedem nije mi žao Nije tako cesto, ne 
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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The Phoenix
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Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 01 Studeni 2010 at 01:21 |
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hehehehe odi u ispovjedao nicu s tom pirškom, kladio bi se da ima svega previše.......pogotovo masti
bar ih se ja sjecam ko masno pecivo |
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Gym_girl
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Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 01 Studeni 2010 at 01:02 |
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ne zna nitko za pirošku...ajd dobro, jest cu napamet, par kcal više manje
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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The Phoenix
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Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 31 Listopad 2010 at 19:14 |
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Neznam na pamet, da nebi mislio da te sam tjeram da kopaš hehehehe.......al ak ne nađeš mislim da je nešto više od 50g uh, drugo zaboravi..., recimo da š00g ima oko 250 kalorija
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Rekreativac
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Joined: 30 Listopad 2010 Location: Bosnia Hercegovina Status: Offline Points: 22 |
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Posted: 31 Listopad 2010 at 19:13 |
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Oki, tnx
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The Phoenix
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Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 31 Listopad 2010 at 19:12 |
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Prokopaj po offtopicu postove unazad, tamo sam napiao tocno kaj sadrži š00g kestena.
podforum Chat Edited by The Phoenix |
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Rekreativac
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Joined: 30 Listopad 2010 Location: Bosnia Hercegovina Status: Offline Points: 22 |
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Posted: 31 Listopad 2010 at 19:11 |
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zna li ko kalorijski vrijednost kuhanog kestena? Hocel porast skembe od njega? :) Edited by Rekreativac |
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Mini me
Mixa shakeove
Joined: 19 Travanj 2010 Location: Miami Status: Offline Points: 685 |
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Posted: 31 Listopad 2010 at 18:14 |
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daa...i juha? |
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Obstacles are what you see when you take your eyes off your goal.
Stay focused. |
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