New Posts New Posts RSS Feed - Spavanje - koliko spavate?
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Spavanje - koliko spavate?
 Post Reply Post Reply Page  123>
Author
  Topic Search Topic Search  Topic Options Topic Options
zeusko87 View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 12 Rujan 2013
Location: sisak
Status: Offline
Points: 406 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zeusko87 Quote  Post ReplyReply Direct Link To This Post Topic: Spavanje - koliko spavate?
    Posted: 04 Studeni 2013 at 09:36
u prosjeku 9 sati zato jer legnem ko kokoš u 10 : )


Edited by zeusko87 - 04 Studeni 2013 at 09:36
Never give up
Back to Top
Gym_girl View Drop Down
Fit moderator
Fit moderator
Avatar

Joined: 29 Lipanj 2009
Location: RI
Status: Offline
Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 04 Studeni 2013 at 01:25
Samo radi ovog foruma žrtvujem svoj beauty sleep Star Big smile Bit ce opet, kao i uvijek, max 6h, 7 uvrh glave........živa ,zdrava i spremna za trening Cool
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

www.instagram.com/me_better365/
Back to Top
mettasttaza View Drop Down
The Boss
The Boss
Avatar

Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 04 Studeni 2013 at 01:03
7 sam naj odmorniji..ali sam totalno sve pobrkao...uvijek nekih 5-6 spavam...volio ih vratiti staru naviku oko 12-1 u krpama i u 8 budjenje :D
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
Back to Top
Wednesday View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 09 Listopad 2013
Status: Offline
Points: 304 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Wednesday Quote  Post ReplyReply Direct Link To This Post Posted: 04 Studeni 2013 at 00:59
Ja sam štreberski tip što se toga tice - osam minimalno. Mogu funkcionirati i sa sedam ili šest, ali iduci dan moram nadoknaditi. Volim si jednom tjedno priuštiti deset, ako sam u prilici. 
Tko želi, naci ce nacin; tko ne želi, naci ce ispriku.
Back to Top
mettasttaza View Drop Down
The Boss
The Boss
Avatar

Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 05 Rujan 2013 at 14:44
10-12 sati? Pfff
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
Back to Top
Persija View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 01 Rujan 2013
Status: Offline
Points: 14 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Persija Quote  Post ReplyReply Direct Link To This Post Posted: 05 Rujan 2013 at 14:37
Uf... Kako kad;))) kad nemam obaveza previse definitivno, 10-12 sati bas imam problema jer mi se staaalno spava i mogla bih bas bas dugo da spavam.. kad imam obaveze - fakultet i slicno onda manje. :(
Back to Top
mettasttaza View Drop Down
The Boss
The Boss
Avatar

Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 15 Kolovoz 2013 at 08:50
Originally posted by avangarde avangarde wrote:

sa 8h dobro funkcioniram al sam s 9h najbolja

Ne sjecam se kada sam se naspavao dobrih 8 sati....nema teorije koliko god pokušavam :P
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
Back to Top
avangarde View Drop Down
Fit moderator
Fit moderator
Avatar

Joined: 31 Svibanj 2012
Location: Osijek
Status: Offline
Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 11 Kolovoz 2013 at 12:19
sa 8h dobro funkcioniram al sam s 9h najbolja
cookies are for pussies
Back to Top
White_Insane View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 07 Travanj 2010
Location: Croatia/Hrvatska
Status: Offline
Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 10 Kolovoz 2013 at 15:38
6h u globalu, al se trenutno budim svako malo zbog vrucina, inace kad je hladnije doba znam popodne uru još ubit, a ovako kad idem na more, onda i tamo zaspim tih sat vremena, akumulira se u 24h do 8 sati  :)
Life is a journey full of adventures !!
Back to Top
mettasttaza View Drop Down
The Boss
The Boss
Avatar

Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 10 Kolovoz 2013 at 12:46
Nekako u zadnje vrijeme sve manje....kasnije odlazak u krevet kasnije ustajanje jedva 6 sati nakupim...barem da vratim na zlatnih 7 sati sna tada sam najodmorniji :)
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
Back to Top
Gym_girl View Drop Down
Fit moderator
Fit moderator
Avatar

Joined: 29 Lipanj 2009
Location: RI
Status: Offline
Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 04 Kolovoz 2013 at 16:57
Uh...6-8h.....godinu dana je bilo 4-5 i cinilo se da dobro funkcioniram ali umor se ipak s vremenom nakupljao....

U svakom slucaju, nisam spavalica i volim rano dizanje......i tu jutarnju tišinu :)
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

www.instagram.com/me_better365/
Back to Top
GAZDA View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 01 Kolovoz 2013
Location: Zagreb
Status: Offline
Points: 63 		Post Options Post Options   Thanks (0) Thanks(0)   Quote GAZDA Quote  Post ReplyReply Direct Link To This Post Posted: 02 Kolovoz 2013 at 10:27
CCA 7-10 sati.
Back to Top
davor23 View Drop Down
The Boss
The Boss


Joined: 12 Svibanj 2009
Location: Croatia/Hrvatska
Status: Offline
Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 02 Kolovoz 2013 at 07:59
Ja nikako preko 6sati sna ulovit :/ padam s nogu..
I believe whatever doesn't kill you, simply makes you ... stranger
Back to Top
Markan1989 View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 20 Ožujak 2012
Status: Offline
Points: 1079 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Markan1989 Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2013 at 17:50
mene nešto ovo vrijeme ljetno nacima (ludi organizam naucio s prvim suncem na noge odmah pa me stalno budi u 5 ujutro a legnem oko pola 11 :(
Back to Top
Novamladamamauformi View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 20 Prosinac 2012
Location: millbrae, ca
Status: Offline
Points: 214 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Novamladamamauformi Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2013 at 14:49
Buduci sam ja ta koja uspavljuje moju kcer sve ovisi u tjednu negdje oko 8do 6 sati a vikendom oko 10 sati a i ponekad i odrijemam kad mi kcer spava popodne 2do 3 sata.
if you fly high and if you dream big then your results are tremendous
Back to Top
bebolina View Drop Down
Mixa shakeove
Mixa shakeove
Avatar

Joined: 11 Listopad 2011
Status: Offline
Points: 607 		Post Options Post Options   Thanks (0) Thanks(0)   Quote bebolina Quote  Post ReplyReply Direct Link To This Post Posted: 31 Svibanj 2013 at 13:53

7-8 sati vikendom koji puta i 9 Big smile


Kad spavam manje od 6-7 sati sam neuracunljiva Dead
Back to Top
 Post Reply Post Reply Page  123>
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.