Moji rekordi - DL, BP, zgibovi. cucanj... |
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All Shall Peris 
Viden/a u gymu 
Joined: 26 Lipanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 155 |
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 Posted: 08 Srpanj 2010 at 15:23 |
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bench press 6x sa 75 kg, dedlift 80kg 6x, cucanj 85kg 6x, zgibova jedva jedvice š0
 (i onda kasnije nemogu nego 3-4), biceps pregib š8kg 6x... Uglavnom je to to... Nije nesto, al eto, bit che to i bolje  ... Mogao bih ja neke vjezbe i koji kil vise, al se bojim jer mi nema tko drzati i pridrzavati... |
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Zoki
Fit moderator 
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 08 Srpanj 2010 at 15:08 |
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Ovo je tema gdje cete pisati svoje rekorde u dizanju.
Bio to bench press (BP), deadlift (DL), cucanj, zgibovi, veslanje u pretklonu, biceps pregib ili nešto drugo...   U ovu temu se pišu samo rekordi, neke rasprave o vježbama idu u postojece teme (druge teme) ako postoje ili se otvaraju nove. |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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