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ewie View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 26 Sijecanj 2009
Location: Croatia/Hrvatska
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Points: 452 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ewie Quote  Post ReplyReply Direct Link To This Post Posted: 07 Travanj 2009 at 10:12
Pozdrav svima!  Chivas - sviđa mi se nick 
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dianna View Drop Down
Mixa shakeove
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Joined: 19 Veljaca 2009
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Points: 734 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianna Quote  Post ReplyReply Direct Link To This Post Posted: 07 Travanj 2009 at 13:58
Originally posted by beckerica beckerica wrote:

Petra, Zagreb- Dubrava, š82 cm, 70 kg. Ne treniram (samo yourself!fitness )


kolko dugo radiš YF???? i ja ga imam doma,vježbala kratko s tim pa prestala... jel vidiš kakve promjene na sebi??

inace ja idem u teretanu, 3xtj.
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Chivas View Drop Down
Viden/a u gymu
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Joined: 06 Travanj 2009
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Points: 27 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Chivas Quote  Post ReplyReply Direct Link To This Post Posted: 07 Travanj 2009 at 14:55
Originally posted by ewie ewie wrote:

Pozdrav svima!  Chivas - sviđa mi se nick 


hehe je je i meni.

inace ne pijem,ali ako me neko nahuska da nes popijem onda si uvjek narucim njega.

Bolje to popijem,vec da popijem pivu koja me napuse ko zivinu,a i ukusno mi je.
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Iluvatar View Drop Down
Fit moderator
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Joined: 08 Veljaca 2009
Location: Zagreb
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 07 Travanj 2009 at 17:30
Originally posted by Chivas Chivas wrote:

Dražen20gš82cm90-92kgteretana 4-5x tjednomax kilaze benc š30kg(bb stil,pl ne volim ali u njemu sam jaci dost),mrtvo i cucnjeve š60kg(ne ide vise na sipku),veslanje u pretklonu s š30 kg,motorka ili ti jednorucno veslanje u pretklonu na klupi s 52.5kg(8-š2 kak kad,a i ne ide vise na mali uteg)od sportova nis bas ne treniram ali igram košarku kad stignem i udaram vrecu


respect   
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Iluvatar View Drop Down
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Joined: 08 Veljaca 2009
Location: Zagreb
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 07 Travanj 2009 at 17:30
Originally posted by dianna dianna wrote:

Originally posted by beckerica beckerica wrote:

Petra, Zagreb- Dubrava, š82 cm, 70 kg. Ne treniram (samo yourself!fitness )


kolko dugo radiš YF???? i ja ga imam doma,vježbala kratko s tim pa prestala... jel vidiš kakve promjene na sebi??

inace ja idem u teretanu, 3xtj.


dirty Dianna :p (pjesma od jacksona koju volim ) :P
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marko88 View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 08 Travanj 2009
Location: Croatia
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Points: 18 		Post Options Post Options   Thanks (0) Thanks(0)   Quote marko88 Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2009 at 19:17
  Znaci koliko kg imate, visina,godina, koliko trenirate itd( nitko vas na nista ne prisiljava, tako da nemorate niata reci)

66 kg
š8š cm
20 godina
treniram 4 mjeseca (3 puta tjedno) a sad sam uzeo pauzu od mjesec dana i opet krecem š5.04
 

Edited by marko88
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Zoki View Drop Down
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Joined: 19 Studeni 2006
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2009 at 20:10
Originally posted by marko88 marko88 wrote:

  Znaci koliko kg imate, visina,godina, koliko trenirate itd( nitko vas na nista ne prisiljava, tako da nemorate niata reci)

66 kg
š8š cm
20 godina
treniram 4 mjeseca (3 puta tjedno) a sad sam uzeo pauzu od mjesec dana i opet krecem š5.04
 


Hej marko88 dobrodošao,

oduvijek si malo mršaviji ili? koji cilj kod treniranja imaš?

Ugodno postanje i uživaj u forumu i druženju.
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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marko88 View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 08 Travanj 2009
Location: Croatia
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Points: 18 		Post Options Post Options   Thanks (0) Thanks(0)   Quote marko88 Quote  Post ReplyReply Direct Link To This Post Posted: 08 Travanj 2009 at 20:29
  hvala, a cuj, imam brz metabolizam i stalno se borim s time, ali bolje je nego prije,
imao sam 6š kilu, sad 66kg, cilj mi je doci do cirka 78kg

cilj treninga mi je da dobijem na mišicnoj masi.
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electra View Drop Down
Viden/a u gymu
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Joined: 22 Ožujak 2009
Location: Croatia
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote electra Quote  Post ReplyReply Direct Link To This Post Posted: 09 Travanj 2009 at 00:09
hy ljudi!!!ev da vam se i ja pridruzim...                                               Iz Slav.Broda sam,imam 25god.,š66cm/56kg,redovno sam pocela trenirati prije 6mj,po 3xtjedno.cilj mi je poboljsati tonus misica i naravno rijesiti se onih dosadnih jastucica na struku..
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marko88 View Drop Down
Viden/a u gymu
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Joined: 08 Travanj 2009
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Points: 18 		Post Options Post Options   Thanks (0) Thanks(0)   Quote marko88 Quote  Post ReplyReply Direct Link To This Post Posted: 09 Travanj 2009 at 10:26
Dobrodošla
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iskra View Drop Down
Viden/a u gymu
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Joined: 23 Ožujak 2009
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote iskra Quote  Post ReplyReply Direct Link To This Post Posted: 09 Travanj 2009 at 15:24


Edited by iskra
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rekreativac00 View Drop Down
Viden/a u gymu
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Joined: 26 Ožujak 2009
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote rekreativac00 Quote  Post ReplyReply Direct Link To This Post Posted: 09 Travanj 2009 at 19:04
pozdrav...evo da se i ja predstavim... š8 godina, š83 cm, 78 kg, dolazim iz zagreba. Išao sam u teretanu š godinu, al više ne idem (vec nekih 4 mjeseca), vježbam redovito doma sad... to je sve od mene za sad!
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ewie View Drop Down
Viden/a u gymu
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Joined: 26 Sijecanj 2009
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Points: 452 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ewie Quote  Post ReplyReply Direct Link To This Post Posted: 09 Travanj 2009 at 19:11
Pozzz svima 
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medo18 View Drop Down
Viden/a u gymu
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Joined: 11 Travanj 2009
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Points: 3 		Post Options Post Options   Thanks (0) Thanks(0)   Quote medo18 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Travanj 2009 at 09:53
 pozdrav i od mene,zovem se hrvoje,iz varazdina sam,imam š6 godina,š72 cm,70 kg,bavim se nogometom 5 godina,i vjezbam 3 put na tjedan s utegima i 2 do 3 puta crobno...
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ewie View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 26 Sijecanj 2009
Location: Croatia/Hrvatska
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Points: 452 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ewie Quote  Post ReplyReply Direct Link To This Post Posted: 11 Travanj 2009 at 11:21
Originally posted by medoš8 medoš8 wrote:

 pozdrav i od mene,zovem se hrvoje,iz varazdina sam,imam š6 godina,š72 cm,70 kg,bavim se nogometom 5 godina,i vjezbam 3 put na tjedan s utegima i 2 do 3 puta crobno...


Misliš utezima??

Zašto medoš8 ako imaš š6?

Pozdrav i dobrodošao!


         



P.s. Nemojte zamjerit, hormoni me malo pucaju

 

Edited by ewie
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Lega View Drop Down
Pali po spravama
Pali po spravama
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Joined: 06 Prosinac 2006
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 11 Travanj 2009 at 13:11
medo dobrodošao


Originally posted by ewie ewie wrote:


P.s. Nemojte zamjerit, hormoni me malo pucaju

 


pukni i ti njih!
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