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Sklekovi - koliko napravite?
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Pitbull View Drop Down
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Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 31 Kolovoz 2010 at 17:15
52 malo prije
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 30 Rujan 2010 at 22:27
Jeste probali kad ovako raditi sklekove:

Sklekovi na lopti - ?

cisto da se malo mijenja izvođenje vježbe..
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Points: 279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ®iga Quote  Post ReplyReply Direct Link To This Post Posted: 30 Rujan 2010 at 23:06
  š-2 meni dovoljno
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Originally posted by Zoki Zoki wrote:

Jeste probali kad ovako raditi sklekove:

Sklekovi na lopti - ?

cisto da se malo mijenja izvođenje vježbe..


Nije bas OT , ali kad si spomenuo loptu i sklekove neki dan sam vidio curu u teretani da radi cucnjeve na lopti, bez opterecenja, ali svejedno jako zanimljivo i impresivno za vidjet s obzirom kolko se lopta mice i kolko moraš balansirat
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Points: 279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ®iga Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 12:23
@The Phoenix: vjerojatno je profesionalna jahacica :) garant je istrenirana na vodenom krevetu :))))
Life is like riding a bicycle - in order to keep your balance, you must keep moving. ~ Albert Einstein
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 10 Listopad 2010 at 00:19
Danas napravio š00 sklekova.. obožavam raditi sklekove.
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Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 10 Listopad 2010 at 17:57
Originally posted by Zoki Zoki wrote:

Danas napravio š00 sklekova.. obožavam
raditi sklekove.

pff, blago tebi, ja radim izmedju 50 i 60, ovisi kakav mi je
dan a bas bi volio doc do š00 komada
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 10 Listopad 2010 at 21:23
Ja ih uopce ne radim.. Njih bi bilo dobro radit nakon max effort
bencha..
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 00:11
Originally posted by Pitbull Pitbull wrote:

Originally posted by Zoki Zoki wrote:

Danas napravio š00 sklekova.. obožavam
raditi sklekove.

pff, blago tebi, ja radim izmedju 50 i 60, ovisi kakav mi je
dan a bas bi volio doc do š00 komada


Nije sve u š seriji - serija mi je cca. 35 komada .. radim toliko da mogu relativno brzo raditi seriju za serijom tako da sam za cca. 5-š0min gotov.
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Joined: 27 Srpanj 2010
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Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 08:51
Originally posted by Zoki Zoki wrote:


Originally posted by Pitbull Pitbull wrote:

Originally posted by Zoki Zoki wrote:

Danas napravio š00
sklekova.. obožavam
raditi sklekove.

pff, blago tebi, ja radim izmedju 50 i 60, ovisi kakav mi je
dan a bas bi volio doc do š00 komada

Nije sve u š seriji - serija mi je cca. 35 komada .. radim
toliko da mogu relativno brzo raditi seriju za serijom tako
da sam za cca. 5-š0min gotov.
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zika View Drop Down
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Points: 3015 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2010 at 10:14
50, 5 serija razlicitih, na podu, pa s nogama na povišenom, pa s pljeskom,, pa ti na lopti...svašta da ne bude dosadno!!!

Edited by zika
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ja sam ih pocela nedavno...zasad 30 ali obožavam ih radit
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 12 Listopad 2010 at 21:30
Originally posted by AnastasiaBeaverhausen AnastasiaBeaverhausen wrote:

ja sam ih pocela nedavno...zasad 30 ali obožavam ih radit


Pa to je OK brojka. Radiš ženske sklekove ili 'normalne sklekove'?
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Joined: 01 Lipanj 2010
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Points: 1209 		Post Options Post Options   Thanks (0) Thanks(0)   Quote AnastasiaB Quote  Post ReplyReply Direct Link To This Post Posted: 13 Listopad 2010 at 12:22
"normalne" , zacudo
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Joined: 08 Listopad 2010
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Points: 13 		Post Options Post Options   Thanks (0) Thanks(0)   Quote anne5 Quote  Post ReplyReply Direct Link To This Post Posted: 14 Listopad 2010 at 15:21
muških š0-š5 po seriji a ženskih bi mogla ma bar 40-50...
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Points: 26 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Triceps7 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Listopad 2010 at 20:41
  Radim sklekove po jednom push-ups programu, fino mi ide.. trenutno radim otprilike 40ak komada maximalu :P A prije sam vise mogao.
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