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Sklekovi - koliko napravite?
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Sasa Rajnovic View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 31 Listopad 2009
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Points: 480 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Sasa Rajnovic Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2010 at 16:45
  50 u komadu...probao prije š0 minuta.
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Joined: 08 Veljaca 2009
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 17 Srpanj 2010 at 17:45
3š prije par dana
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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All Shall Peris View Drop Down
Viden/a u gymu
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Joined: 26 Lipanj 2010
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Points: 155 		Post Options Post Options   Thanks (0) Thanks(0)   Quote All Shall Peris Quote  Post ReplyReply Direct Link To This Post Posted: 17 Srpanj 2010 at 20:16
š00sklekova u 5 min (dvije serije ), ALI MRTAV PIJAN! 2 i pol litre vina su u pitanju hehe...
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ifa1981 View Drop Down
Viden/a u gymu
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Joined: 22 Travanj 2010
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Points: 147 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ifa1981 Quote  Post ReplyReply Direct Link To This Post Posted: 17 Srpanj 2010 at 20:52
od sad pijan treniram
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All Shall Peris View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 26 Lipanj 2010
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Points: 155 		Post Options Post Options   Thanks (0) Thanks(0)   Quote All Shall Peris Quote  Post ReplyReply Direct Link To This Post Posted: 18 Srpanj 2010 at 00:17
  Definitivno... Uvijek me pukne takva neka shema kad sam pijan... Celicenje, ovo, ono ... Ekipa me nije gledala dok sam radio prvu seriju (na kojoj sam vec umro ), pa nije vjerovala, pa me pukla neka snaga da im dokazem da mogu
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Lega View Drop Down
Pali po spravama
Pali po spravama
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Joined: 06 Prosinac 2006
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 18 Srpanj 2010 at 00:37
 Inace nemam posebnih egzibicija kad popijem, ali na š. maju sam pristao na neku okladu...
Napravio sam š00 zgibova u možda š0 minuta.

Sutradan je bila najjaca upala latova ikada, ali ustvari je ispala dobra šema


PS. *ebo ja ovakvu subotu kad sam u 0:30 na forumu
 

Edited by Lega
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All Shall Peris View Drop Down
Viden/a u gymu
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Joined: 26 Lipanj 2010
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Points: 155 		Post Options Post Options   Thanks (0) Thanks(0)   Quote All Shall Peris Quote  Post ReplyReply Direct Link To This Post Posted: 18 Srpanj 2010 at 01:52
  haha lega, to je to
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ifa1981 View Drop Down
Viden/a u gymu
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Joined: 22 Travanj 2010
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Points: 147 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ifa1981 Quote  Post ReplyReply Direct Link To This Post Posted: 18 Srpanj 2010 at 09:15
radio sam ja sklekove u tkalci usred bjela dana ispred ducana i još u nekim klubovima.ajme majko!
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tare View Drop Down
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Joined: 28 Prosinac 2006
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Points: 703 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tare Quote  Post ReplyReply Direct Link To This Post Posted: 18 Srpanj 2010 at 11:08
Originally posted by ifaš98š ifaš98š wrote:

decki nema svadje,trening nije nešto egzaktno.bar meni nije.
nema svatko iste ciljeve u treningu i ne treniramo svi na isti nacin.
ako nemate neki pametan prijedlog za andreja i tare-a onda ih nemojte ni zajebavat prek tipkovnice.ako ste toliko iskusni pomozite deckima.


Ma pogresno ste me razumjeli.
Ja ne treniram po ovom tipu treninga, ni slucajno, vec sam se raspravljao sa drugom, govori mi da to garant ne mogu, kao neki test izdrzljivosti je, pa sam zato radio...
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Zoki View Drop Down
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2010 at 13:17
Jel netko probao ovako nešto raditi: 90 degree pushups
??

Izgleda užasno zahtjevno!
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 26 Srpanj 2010 at 15:08

Originally posted by Zoki Zoki wrote:

Jel netko probao ovako nešto raditi: 90 degree pushups
??

Izgleda užasno zahtjevno!
 

bolesno!

https://www.facebook.com/pages/Team-OS/279735542091911
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All Shall Peris View Drop Down
Viden/a u gymu
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Joined: 26 Lipanj 2010
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Points: 155 		Post Options Post Options   Thanks (0) Thanks(0)   Quote All Shall Peris Quote  Post ReplyReply Direct Link To This Post Posted: 27 Srpanj 2010 at 04:23
  koji balans!
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Sasa Rajnovic View Drop Down
Viden/a u gymu
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Joined: 31 Listopad 2009
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Points: 480 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Sasa Rajnovic Quote  Post ReplyReply Direct Link To This Post Posted: 28 Srpanj 2010 at 22:17
  Neka gimnasticarska fora...I like!
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Pitbull View Drop Down
Pali po spravama
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Joined: 27 Srpanj 2010
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Points: 1572 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 27 Kolovoz 2010 at 23:40
rekord 58, prije jedno 2-3 mjeseca nppravljen. onda sam
nazalost malo stao, i sad u zadnjih 3-4 tjedna opet radim
svaki dan, i dogurao sam do 53
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Zoki View Drop Down
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Joined: 19 Studeni 2006
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 31 Kolovoz 2010 at 14:24
Poceo sam raditi sklekove s Iron Gymom i nekako mi je bolje..

Jel tko od vas koristio sklekomat i takve pomocne naprave kod sklekova?
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Iluvatar View Drop Down
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Joined: 08 Veljaca 2009
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 31 Kolovoz 2010 at 15:46
54 komada neki dan
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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