Moj program - savjeti |
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NOpain-NOglory 
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Joined: 24 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 41 |
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 Topic: Moj program - savjetiPosted: 17 Sijecanj 2011 at 16:10 |
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on topic: zanima me dali ima jos netko kakav koristan savjet za ovaj program...
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You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit.It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 10 Travanj 2010 at 18:43 |
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ja bi ulozio u neki biznis, hebes bemburu...
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NOpain-NOglory
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Joined: 24 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 41 |
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Posted: 10 Travanj 2010 at 18:41 |
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da da kupim bmw sesticu koje ide uz to tijelo i onda sam pravi maher.... i moram zlatno lance da si kupim onda:D
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You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit.It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 10 Travanj 2010 at 18:39 |
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al opet bi ti dobro doslo tih pola milje kn |
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NOpain-NOglory
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Joined: 24 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 41 |
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Posted: 10 Travanj 2010 at 18:12 |
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ma bio bi zadovoljan i s jebenim tijelom:D j***s po milje kuna....(dobro ne j***s al opet)
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You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit.It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 10 Travanj 2010 at 17:43 |
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hahaha da je pola milje kuna bilo bi tu kandidata
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zmaj
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Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 10 Travanj 2010 at 17:36 |
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bit ce dogodine nova sezona ono ka farma i takve stvari sad ce to bit stalno, samo je***a nema po milje,milja kuna
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 10 Travanj 2010 at 17:33 |
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mislim da si zakasnio
 
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NOpain-NOglory
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Joined: 24 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 41 |
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Posted: 10 Travanj 2010 at 16:49 |
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zelim u fitness 90 dana:(
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You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit.It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.
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zmaj
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Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 09 Travanj 2010 at 23:09 |
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whey,dekstroza,kreatin
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davor23
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Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 09 Travanj 2010 at 23:01 |
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Ma samo proteini i dekstroza.. ostalo iz hrane.. puno jedi i to je to...
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I believe whatever doesn't kill you, simply makes you ... stranger
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NOpain-NOglory
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Joined: 24 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 41 |
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Posted: 09 Travanj 2010 at 22:41 |
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a sto se tice suplementacije? glutamin i creatin? to preporucate ili nest drugo? sta vi koristite?
P.S. hvala na odgovorima decki... Edited by NOpain-NOglory |
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You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit.It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 09 Travanj 2010 at 22:20 |
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š0 kila u 3 miseca aha, sory onda Edited by soner_9393 |
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zmaj
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Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
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Posted: 09 Travanj 2010 at 22:07 |
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š0 kila u 3 miseca
Edited by zmaj |
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Johnny_23
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Joined: 07 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 59 |
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Posted: 09 Travanj 2010 at 22:00 |
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a sad kolko moze mase u mjesec dana nabit xD jedino da full pazis na prehranu i trening, al ono pro xxD
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 09 Travanj 2010 at 19:29 |
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pa neznam kako izgleda tih tvojih 76 kg al mislim da nema svrhe to definirat...da sam na tvom mjestu otisao bi barem mjesec dana sad na neku masu i onda to definirao..a neznam na tebi je izbor.. sto se tice treninga mislim da nema potrebe radit podlaktice..kazem ti nemoj se previse s treningom zamarat, tako kako si napisao je ok...radije razmisljaj o prehrani |
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NOpain-NOglory wrote:
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