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ThornOfFaith View Drop Down
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    Posted: 07 Ožujak 2010 at 12:15

Originally posted by NOpain-NOglory NOpain-NOglory wrote:

covjeka odma u startu deprimirate... pa ako ste se vi mucili sto godina da naucite nesto nemorate i njemu iste probleme zadavat.... dajte mu linkove neke savjete, nesto, a ne tako bezobrazno kako mos pitat a nisi ni pogledo... pa tu je da se nauci...
 

Možda zbog ovoga:


Originally posted by 2dai4 2dai4 wrote:

Htio bih trcati, no koliko znam tada se gubi i misicna
masa, kako taj gubitak smanjiti na minimum?

Nikako, ako trciš - trciš i trošiš mišice. Ili slikovito receno, bi možda htio prijeci udaljenost od OS do ZG-a s kolicinom goriva dostatnom za udaljenost OS - Đakovo? Ili još slikovitije, .ebati se da ti ne uđe kak kaže narod.

Originally posted by 2dai4 2dai4 wrote:

Osim toga, imate li kakve prijedloge kucnih vjezbi, vise
za masu.

Također se pisalo na forumu i na blogu. I još k tome ne postoje vježbe za masu/definiciju.

Originally posted by 2dai4 2dai4 wrote:

I da, sto i koliko jesti?

Drugim rijecima, sve servirano od strane druge osobe a na tebi je samo unijeti u sebe to što ti netko drugi složi. Htio bih i ja to. Isto pisano na forumu..jbt ponavljam se ko papagaj.

Originally posted by 2dai4 2dai4 wrote:

Ukratko, htio bih nabaciti neke kvalitetne kile i podic
kondiciju...
 

Nabacit kile i podic kondiciju...il jedno ili drugo. Da se citalo forum, znalo bi se.

E sad NOpain-NOglory vidiš koliko je ovo meni oduzelo vremena i živaca a jednostavnije ga je poslat na faq i citanje foruma nego sve ponaosob objašnjavat. Ili još jednostavnije, procitati pravila postanja na forumu...
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Points: 41 		Post Options Post Options   Thanks (0) Thanks(0)   Quote NOpain-NOglory Quote  Post ReplyReply Direct Link To This Post Posted: 07 Ožujak 2010 at 11:28
  a i ja samo citam..... zato jos nis ne pisem, ni ne pitam.. ali kad sve procitam jao si ga vama:D i btw.... ocu isti docek:D
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Originally posted by zmaj zmaj wrote:

 ja san lipo reka da je u pravu illy i da san pogrjesija jer za razliku od nekih znan priznat kad falijen 



I ja ti to priznajem kod mene nemaš nikakvih "crnih tockica"
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 07 Ožujak 2010 at 00:23

 ja san lipo reka da je u pravu illy i da san pogrjesija jer za razliku od nekih znan priznat kad falijen i nije bas da san toliko poceja rigat vatru uglavnon se malo zajebajen,al eto nekad i pretjeran,ima i gorih i procitaj prvu poruku od lika reakcija ce ti bit jasna,ne servira se ovde sve svakome

 

 

Edited by zmaj
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Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by Gym_girl Gym_girl wrote:

Originally posted by Iluvatar Iluvatar wrote:

Kako god, malo je pre žestok docek dobio
 

ma je je....zmaj nam je malo previše poceo vatru rigat

  

sve je to u duhu natjecanja

 

Znala sam ja da je to tvoje maslo

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ThornOfFaith View Drop Down
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2010 at 23:46
Originally posted by Gym_girl Gym_girl wrote:

Originally posted by Iluvatar Iluvatar wrote:

Kako god, malo je pre žestok docek dobio
 

ma je je....zmaj nam je malo previše poceo vatru rigat

  

sve je to u duhu natjecanja

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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2010 at 19:49

Originally posted by Iluvatar Iluvatar wrote:

Kako god, malo je pre žestok docek dobio
 

ma je je....zmaj nam je malo previše poceo vatru rigat

"To lead the orchestra, you have to turn your back on the crowd."

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Kako god, malo je pre žestok docek dobio
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

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Originally posted by NOpain-NOglory NOpain-NOglory wrote:

covjeka odma u startu deprimirate... pa ako ste se vi mucili sto godina da naucite nesto nemorate i njemu iste probleme zadavat.... dajte mu linkove neke savjete, nesto, a ne tako bezobrazno kako mos pitat a nisi ni pogledo... pa tu je da se nauci...
 

podsjecaš me na mene u mojim prvim danima na forumu  Prvo je bilo ovako:  ......sad je ovako:   

"To lead the orchestra, you have to turn your back on the crowd."

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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2010 at 18:07
Originally posted by NOpain-NOglory NOpain-NOglory wrote:

... pa ako ste se vi mucili sto godina da naucite nesto nemorate i njemu iste probleme zadavat.... dajte mu linkove neke savjete, nesto, a ne tako bezobrazno kako mos pitat a nisi ni pogledo... pa tu je da se nauci...


da, ja sam isto lutao kada sam poceo s ovim
ništa mi nije bilo jasno, brkao sam ponavljanja sa serijama, proteine i steroide..
imao sam š4 i satima citao clanke, forume, faqove, blogove
ubijali su me u pojam s tim "kako možeš pitati , a nisi ni pogledao"



zato sam i naucio..
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Points: 41 		Post Options Post Options   Thanks (0) Thanks(0)   Quote NOpain-NOglory Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2010 at 18:06
Originally posted by dalila dalila wrote:

Nisu oni ništa loše mislili...no ono...svako malo ista pitanja...;)

vjerujem da nisu da.... sve 5
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  vidjet cemo kako ceš ti savjete iste pisati kad budeš imao nekih 500 por , a ne 5... ;) Nisu oni ništa loše mislili...no ono...svako malo ista pitanja...;)
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Points: 41 		Post Options Post Options   Thanks (0) Thanks(0)   Quote NOpain-NOglory Quote  Post ReplyReply Direct Link To This Post Posted: 06 Ožujak 2010 at 18:00
covjeka odma u startu deprimirate... pa ako ste se vi mucili sto godina da naucite nesto nemorate i njemu iste probleme zadavat.... dajte mu linkove neke savjete, nesto, a ne tako bezobrazno kako mos pitat a nisi ni pogledo... pa tu je da se nauci...
You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit.It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 28 Veljaca 2010 at 23:21
aj to si u pravu moj bed
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 28 Veljaca 2010 at 23:18
Originally posted by zmaj zmaj wrote:

ma idu mi takvi na neku stvar


alo... nije barem bezobrazan kao neki.. siguran sam da nije mislio ništa loše

FAQ - klikni me

procitaš prvo ovo par puta, složiš nekakv svoj program prehrane, postaviš ga tu pa mi korigiramo i damo savjet koji

i citaj po forumu, ima svega
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 28 Veljaca 2010 at 21:55
ma idu mi takvi na neku stvar
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