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andrea - FIT u 90 dana !

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Theia View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 12:55
  A da joj tek oci vidite - prelijepa jeee!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 12:53
Nemoj zamjeriti što nisam siguran ali nadam se da je l-carnitin i motanje folijom sarkasticno bilo
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Theia View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 12:53
Plociceeee!!!!!

     
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Post Options Post Options   Thanks (0) Thanks(0)   Quote andrea Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 12:39
Motam *
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Post Options Post Options   Thanks (0) Thanks(0)   Quote andrea Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 12:37
Hvala, znam za trbuh da treba tu još raditi, skinuti mast, jer su mi
trbusni jaki, al se bas ne vidi od spekica :), pijem l carnitin i moram se
folijom za vrijeme treninga tak da bude to.... Polako al sigurno :)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 12:07
 Ajmo Lega, bacaj udicu
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 11:55
Opa.. bome se vidi razlika...a i one prve dvije plocice

Stvarno bi trbuh mogao biti ekstra dobar... rijetko se tako dobro plocice na curama isticu.. još malo niže dolje sa kilama i super ce biti..

U svakom slucaju, odlican napredak   
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote andrea Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 11:07
Zoki hvala ti puno za stavljanje slikica, ja sam mislila da je negdi
zastekalo i da ih nisi dobio, a nisam htjela kasnit puno sa slikama da
se ne ljute drugi, tnx još jednom :)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 10:53
 
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 02 Lipanj 2010 at 10:47
Evo Andreinih fotki:

















 

Edited by Zoki
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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andrea View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote andrea Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2010 at 23:58
prsa : 89/89 ( jeee nisu se smanjile)
struk : 76/74
bokovi : 96/97 ( guza se podigla i ucvrstila)
bedra : 5š/49,50
ruke : 26/24 ( ruke au se izdefinirale)
težina : 56- nisam se još vagala jer nemam doma vagu, al cu to sutra
obavit
visina : š62 ( nažalost ista )

A sad da se zahvalim Thei na mentorstvu, brizi, dobrim savjetima i
strpljenju, svima onima koji su vjerovali i podrzavali me i onima koji
nisu ( zbog vas je moja volja bila još veca ). Natjecanju je došao kraj (
barem onom formalnom), a za mene je izazov poceo vec puno prije, i
trajat ce do kraja života jer mi fizicka aktivnost daje snagu i cini me
sretnom. Rezultati su tu, ne neki drasticni, ali bitno mi je da sam ja
donekle zadovoljna i da imam motivacije za vise, napetije,
izdefiniranije, bolje... Sretna sam jer sam ovo radila zbog sebe, ne
drugih, ne kako bi se drugi okretali zamnom na plaži (vec ja sama
sobom u ogledalu). Kako je trajao izazov nisam se javljal
svakodnevno na forumu iz razloga jer nisam
imala vremena kada, uz fax, posao, svakodnevne treninge, odmor,
društveni život , tako da svima onima koji se osjecaju uvrijedeni zbog
toga ja im se ispricavam. Redovno sam se cula sa Theiom pa nisam
vidjela potrebu svaki zalogaj i sl. Secirati ovdje... A i nakon sto sam
napisala blog na pocetku izazova i nakon sto nitko nije ništa
komentirao ( ne kažem da je trebao) nisam vidjela potrebu svaki dan
opisivati prehranu, kad manje vise svi slicno papamo. Još jednom
velika hvala svima koji su sudjelovali, koji su ovaj izazov omogucili,
svim mentorima, obozavateljima, navijacima :) dali ste mi dobar vjetar
u leđa i želju i volju za dalje
slikice sam poslala zokiju na mejl posto mi komp ne radi, pa SAD kad
on dobije i stavi, fotke stižu :)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Closer Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2010 at 20:49
I mene zanimaju fotke, cekamo, cekamo =))
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Theia View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2010 at 12:06
Ma kad ti ja dam razocarenje!!!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote andrea Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2010 at 11:47
Ehehehe, nemojte bit previše nabrijani zbog moguceg razocarenja :) ,
danas stavljam slikice navecer kad dođem
kuci :) ihaa
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Post Options Post Options   Thanks (0) Thanks(0)   Quote *Tina* Quote  Post ReplyReply Direct Link To This Post Posted: 31 Svibanj 2010 at 22:41
i ja!!!
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Theia View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 31 Svibanj 2010 at 11:07
  Jedva cekam da vidim!
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