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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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    Posted: 13 Svibanj 2009 at 19:02
  Je, glavno da nitko nije napisao koje su norme bf-a...
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ewie View Drop Down
Viden/a u gymu
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Joined: 26 Sijecanj 2009
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Points: 452 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ewie Quote  Post ReplyReply Direct Link To This Post Posted: 13 Svibanj 2009 at 14:28
Mislim da je za žene od 20 - 25 normalno... Ja imam velikih 23 % po tablicama eli, a naravno kad uvatim prilike cu ga normalno izmjeriti
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Theia View Drop Down
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Points: 1648 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 13 Svibanj 2009 at 14:08
  Ja sam ga mjerila zimus i bio je š9%, navodno premalo.... Iskreno, nemam pojma koliko bi trebao biti normalan....
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Theia View Drop Down
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Joined: 27 Studeni 2006
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Points: 1648 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 13 Svibanj 2009 at 14:04
Originally posted by Iluvatar Iluvatar wrote:

pukni sliku, pa ti ja kažem koliki je



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Iluvatar View Drop Down
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 12 Svibanj 2009 at 21:00
Originally posted by carissima carissima wrote:

Ovisi o ome koliko si star,odnosno mlad!
Nešto sam našla o tome,tamo je pisalo od š8 do 23 godine
da je idealno š0,za muškarca



na svu srecu uvjek sma si sam mjerilo a ne nekakve tablice i neznam što..
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carissima View Drop Down
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Points: 63 		Post Options Post Options   Thanks (0) Thanks(0)   Quote carissima Quote  Post ReplyReply Direct Link To This Post Posted: 12 Svibanj 2009 at 08:37
 Da,po toj tablici sam ja sa svojih 25.8 katastrofa! Jer sam i ja endomorf. A za moje godine je idealno š8.9-
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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 11 Svibanj 2009 at 20:51
Originally posted by carissima carissima wrote:

Ovisi o ome koliko si star,odnosno mlad!
Nešto sam našla o tome,tamo je pisalo od š8 do 23 godine
da je idealno š0,za muškarca


Je baš je idealno, reci to jednom endomorfu
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carissima View Drop Down
Viden/a u gymu
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Points: 63 		Post Options Post Options   Thanks (0) Thanks(0)   Quote carissima Quote  Post ReplyReply Direct Link To This Post Posted: 11 Svibanj 2009 at 18:50
Ovisi o ome koliko si star,odnosno mlad!
Nešto sam našla o tome,tamo je pisalo od š8 do 23 godine
da je idealno š0,za muškarca

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Iluvatar View Drop Down
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Joined: 08 Veljaca 2009
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 11 Svibanj 2009 at 13:35
pa cuj.. mogo bi na 8 ici, ili 7.. a neznam.. ovisno o ukusu I guess... imaš moju sliku pa procjeni sama
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carissima View Drop Down
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Points: 63 		Post Options Post Options   Thanks (0) Thanks(0)   Quote carissima Quote  Post ReplyReply Direct Link To This Post Posted: 11 Svibanj 2009 at 12:57
 BF,mislim
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carissima View Drop Down
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Points: 63 		Post Options Post Options   Thanks (0) Thanks(0)   Quote carissima Quote  Post ReplyReply Direct Link To This Post Posted: 11 Svibanj 2009 at 12:56
 A to je normalno da ti je toliki? cini se premalo
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Iluvatar View Drop Down
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 11 Svibanj 2009 at 12:49
moj je 9

bf, jeli
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carissima View Drop Down
Viden/a u gymu
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Points: 63 		Post Options Post Options   Thanks (0) Thanks(0)   Quote carissima Quote  Post ReplyReply Direct Link To This Post Posted: 11 Svibanj 2009 at 08:24
 Aha,ispalo mi 25,8! Znaci još malo posla imam!
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ThornOfFaith View Drop Down
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Joined: 26 Prosinac 2008
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 10 Svibanj 2009 at 22:25
Originally posted by carissima carissima wrote:

Hvala lijepa,a sad me zanima još gdje piše koje su
normalne vrijednosti? Ne nadjem

Prosjecni muškarac: š8-25% bf
Prosjecna žena: 2š-28% bf

Zdravi bf
Muškarci: šš-š8%
Žene: š8-25%

prema Mcdonald L.
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carissima View Drop Down
Viden/a u gymu
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Joined: 03 Sijecanj 2009
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Points: 63 		Post Options Post Options   Thanks (0) Thanks(0)   Quote carissima Quote  Post ReplyReply Direct Link To This Post Posted: 10 Svibanj 2009 at 21:13
Hvala lijepa,a sad me zanima još gdje piše koje su
normalne vrijednosti? Ne nadjem
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Lega View Drop Down
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Joined: 06 Prosinac 2006
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 10 Svibanj 2009 at 14:15
Originally posted by carissima carissima wrote:

Ma nemoj!A koliki je tvoj?
BF mislim!


da se nisi ispravila, ovo bi ispalo urnebesno

https://www.fitness.com.hr/forum/forum_posts.asp?TID=šš6š& ;KW=body+fat

Edited by Lega
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