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Kada nak&#ššš;n treninga uzeti whey?
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Iluvatar View Drop Down
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 17 Listopad 2009 at 16:49
  kako misliš, ne treniraš?
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 17 Listopad 2009 at 12:03
jeli glupo uzimat whey uz dorucak dane kad nevjezbas.inace uziman 2 puta dnevno š uz zobene ujutro i ka pwm a sad kad nevjezban pa muzmen uz zobene neznan jeli znaci to sta puno
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2009 at 14:45
Originally posted by ThornOfFaith ThornOfFaith wrote:


Originally posted by Iluvatar Iluvatar wrote:

 Dragi moj thorn, nije mi problem dati 2 kune kad ih kupujem na x-icu  pogotovo što se riješim cravingsa tako :D a u gym ih ponesem u kutiji
Ma lako tako onda Nego, kontam si da bi me dokrajcile te masti iz kolaca, sladoled još ok.


Da, znam da je bolji izbor ;) ali mislio sam si bolje onda nego u neko drugo vrijeme :D
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Listopad 2009 at 14:24
Ja sam stavljao kreatin, glutamin i proteine u shake.. i okus mi je isti kao i sa samim proteinom.. odlican..
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 26 Rujan 2009 at 23:10
Originally posted by Iluvatar Iluvatar wrote:

 Dragi moj thorn, nije mi problem dati 2 kune kad ih kupujem na x-icu  pogotovo što se riješim cravingsa tako :D a u gym ih ponesem u kutiji

Ma lako tako onda
Nego, kontam si da bi me dokrajcile te masti iz kolaca, sladoled još ok.
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 26 Rujan 2009 at 19:05
 Dragi moj thorn, nije mi problem dati 2 kune kad ih kupujem na x-icu  pogotovo što se riješim cravingsa tako :D a u gym ih ponesem u kutiji
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 26 Rujan 2009 at 18:16
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by ThornOfFaith ThornOfFaith wrote:


Originally posted by Iluvatar Iluvatar wrote:

Originally posted by Siriuss Siriuss wrote:

znam sto hoces rec, nedugo sam i ja pio nes odvratno i morao sam samo gutat kolko mi je bilo muka... al na kraju sam se ipak prebacio na klasicni whey sa glukozom i to mi je odlicno...


ne pijemo te stvari jer su fine
Ti ne konzumiraš dekstrozu i whey?




zapravo, trenutacno ne, nego whey i kolace ili whey i sladoled

Bar ga imam gdje držat u gymu i nije skup izvor uh-a
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 26 Rujan 2009 at 15:30
Originally posted by ThornOfFaith ThornOfFaith wrote:


Originally posted by Iluvatar Iluvatar wrote:

Originally posted by Siriuss Siriuss wrote:

znam sto hoces rec, nedugo sam i ja pio nes odvratno i morao sam samo gutat kolko mi je bilo muka... al na kraju sam se ipak prebacio na klasicni whey sa glukozom i to mi je odlicno...


ne pijemo te stvari jer su fine
Ti ne konzumiraš dekstrozu i whey?




zapravo, trenutacno ne, nego whey i kolace ili whey i sladoled
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 25 Rujan 2009 at 23:45
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by Siriuss Siriuss wrote:

znam sto hoces rec, nedugo sam i ja pio nes odvratno i morao sam samo gutat kolko mi je bilo muka... al na kraju sam se ipak prebacio na klasicni whey sa glukozom i to mi je odlicno...


ne pijemo te stvari jer su fine

Ti ne konzumiraš dekstrozu i whey?


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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 25 Rujan 2009 at 21:39
Originally posted by Siriuss Siriuss wrote:

znam sto hoces rec, nedugo sam i ja pio nes odvratno i morao sam samo gutat kolko mi je bilo muka... al na kraju sam se ipak prebacio na klasicni whey sa glukozom i to mi je odlicno...


ne pijemo te stvari jer su fine
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Points: 20 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Siriuss Quote  Post ReplyReply Direct Link To This Post Posted: 25 Rujan 2009 at 21:20
znam sto hoces rec, nedugo sam i ja pio nes odvratno i morao sam samo gutat kolko mi je bilo muka... al na kraju sam se ipak prebacio na klasicni whey sa glukozom i to mi je odlicno...
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 25 Rujan 2009 at 18:58
Originally posted by Siriuss Siriuss wrote:

ja uzimam mjericu wheya sa oko mjerica i pol glukoze...
neznam zasto iluvatar kaze da mu to nije dobro po okusu, meni pak nema boljeg od toga...


kad imaš unutra kreatin, glukozamin i BCAA vjeruj mi, nije baš tako fino
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Points: 20 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Siriuss Quote  Post ReplyReply Direct Link To This Post Posted: 25 Rujan 2009 at 17:01
ja uzimam mjericu wheya sa oko mjerica i pol glukoze...
neznam zasto iluvatar kaze da mu to nije dobro po okusu, meni pak nema boljeg od toga...
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Points: 21 		Post Options Post Options   Thanks (0) Thanks(0)   Quote diablo2110 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Svibanj 2009 at 14:45
  ok savjet na 8š kilogram š80cm  koliko grama glukoze tj ovog cuda iz dm-a
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Points: 54 		Post Options Post Options   Thanks (0) Thanks(0)   Quote anne Quote  Post ReplyReply Direct Link To This Post Posted: 16 Svibanj 2009 at 16:32
  zašto samo pola mjerice proteina??ma možeš slobodno cijelu mjericu uz 20-30g glukoze..a što se tice obroka nakon wheya..pa negdje u roku sata do sat ipo
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 15 Svibanj 2009 at 17:12
ako ga vec uzimaš kao veceru, uzmi i šaku badema ili slicno.. izvor masti
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