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HIIT i groždjani šecer
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damir1976 View Drop Down
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Joined: 22 Veljaca 2012
Location: Porec
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Points: 12 		Post Options Post Options   Thanks (0) Thanks(0)   Quote damir1976 Quote  Post ReplyReply Direct Link To This Post Topic: HIIT i groždjani šecer
    Posted: 25 Ožujak 2012 at 19:01
Pozdrav svima
na netu sam našao dosta razlicitih i oprecnih mišljenja o sledecem:
da li nakon vecernjeg HIIT (negdje oko cca 19 h) treba uz protein popiti i groždjani šecer (glukoza)?
Kakva su vaša mišljenja o ovome?Ako je treba uzimati onda koliko bi to bilo kolicinski?
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zmaj View Drop Down
Fitness freak
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Joined: 19 Ožujak 2009
Location: Trogir
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 25 Ožujak 2012 at 19:34
slobodno nakon hiita 40gr wheya i 60gr glukoze
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damir1976 View Drop Down
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Joined: 22 Veljaca 2012
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Points: 12 		Post Options Post Options   Thanks (0) Thanks(0)   Quote damir1976 Quote  Post ReplyReply Direct Link To This Post Posted: 25 Ožujak 2012 at 22:57
Ok,hvala na komentaru
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zmaj View Drop Down
Fitness freak
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Joined: 19 Ožujak 2009
Location: Trogir
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 25 Ožujak 2012 at 23:56
ma nistaWink
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