>> Kondicijski trening- vracanje u formu !! |
Post Reply ![]() |
Page 12> |
Author | |
zeromoves ![]() Cita FAQ ![]() ![]() Joined: 06 Rujan 2011 Location: Osijek Status: Offline Points: 4 |
![]() ![]() ![]() ![]() ![]() Posted: 06 Rujan 2011 at 08:51 |
Evo moj lagani oporavak poslje vrlo ozbiljne operacije koljena (prednjih
kriznih ligamenata i meniskusa) koju sam imao u šš.mj .20š0 godine. Ozljeda je bila vrlo ozbiljna i prosao sam kroz dosta iskusenja u tim trenutcima.
U ovom videu cete vidjeti moje treninge i kako se vracam u formu ![]() Hvala svima. Uzivajte.. Edited by zeromoves |
|
![]() |
|
Sasa Rajnovic ![]() Viden/a u gymu ![]() ![]() Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
![]() ![]() ![]() ![]() ![]() |
Odlicno Mario!
Samo pazi na to koljence :)) |
|
www.strongfirst.com.hr
|
|
![]() |
|
Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
![]() ![]() ![]() ![]() ![]() |
Svaka cast, gušt te je gledat
![]() |
|
"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
|
![]() |
|
Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
![]() ![]() ![]() ![]() ![]() |
Svaka cast, mislim da cu ovaj video nekoliko puta pogledati!
![]() Baviš se inace gimnastikom ili? |
|
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
|
|
![]() |
|
Pitbull ![]() Pali po spravama ![]() ![]() Joined: 27 Srpanj 2010 Location: Croatia Status: Offline Points: 1572 |
![]() ![]() ![]() ![]() ![]() |
Svaka cast!
![]() |
|
![]() |
|
The Phoenix ![]() Fitness freak ![]() ![]() Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
![]() ![]() ![]() ![]() ![]() |
odlicno, svaka cast
![]() |
|
![]() |
|
zeromoves ![]() Cita FAQ ![]() ![]() Joined: 06 Rujan 2011 Location: Osijek Status: Offline Points: 4 |
![]() ![]() ![]() ![]() ![]() |
Hvala vam :)
Inace se bavim Trickingom (jedna vrsta gimnastike) Ovo je takodjer jedan od mojih videa prije ozljede !! http://youtu.be/yQYcMlDOqMI |
|
![]() |
|
Mr G. ![]() Pali po spravama ![]() Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
![]() ![]() ![]() ![]() ![]() |
Nindža covjece
![]() To ja zovem korištenjem svojih mišica a ne pumpanje na benchu! ![]() Edited by Mr G. |
|
![]() |
|
dalila ![]() Fitness freak ![]() ![]() Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
![]() ![]() ![]() ![]() ![]() |
Totalno cool... motivacijski.....
![]() |
|
![]() |
|
davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
![]() ![]() ![]() ![]() ![]() |
Svaka cast.. cime si jacao noge?? ja ne zelim na operaciju, a imam isti slucaj kao i ti.. htio bi to bez operacije probat rijesit jacanjem misica..
|
|
I believe whatever doesn't kill you, simply makes you ... stranger
|
|
![]() |
|
lanafit ![]() Cita FAQ ![]() ![]() Joined: 23 Lipanj 2011 Location: luxembourg Status: Offline Points: 4 |
![]() ![]() ![]() ![]() ![]() |
eeeeeeeextraaaaaaaaaa
![]() ![]() |
|
![]() |
|
The Phoenix ![]() Fitness freak ![]() ![]() Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
![]() ![]() ![]() ![]() ![]() |
Upoznao sam jednog lika koji je isto godinu i pol izbjegavao operaciju , išao jacat noge i nastavljao se bavit sportom (al tu je u pitanju nogomet bio) i sad ima neke ciste i hematome na kostima i slicno il tak nekaj, i iduci korak bi mu bio proteza kolko mu se sve to razmrdalo dodatno unutra..........tak da ak ti dr vele da je operacija najbolji izbor mislim da nije pametno odgađat jer kasnije bi doslo do ostecenja hrskavica , artroza i kaj ja znam, nisam tu strucan......... |
|
![]() |
|
zika ![]() Fitness freak ![]() ![]() Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
![]() ![]() ![]() ![]() ![]() |
Genijalno!
![]() ![]() 3:27 ![]() |
|
LiveStrong
|
|
![]() |
|
Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() Evo te vježbice... ![]() Mario daj nas nauci kako da to izvodimo? ![]() I daj prestani s tim video prilozima, samo nas vrijeđaš, mi možemo samo na bench i te spike.. šalim se! ![]() ![]() Jel tak FITovci? ![]() Edited by Zoki |
|
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
|
|
![]() |
|
Theia ![]() Pali po spravama ![]() ![]() Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
![]() ![]() ![]() ![]() ![]() |
MA MOOOOOOOOOOLIMMMMMMMMMM?!?!?!!?!?
OVO JE L U U U U U U U U U U U D I L O O O OO O OO O !!!!!!! ŽIVOTINJO!!!!!!!!!! ![]() ![]() |
|
![]() |
|
GOSPODIN B. ![]() Viden/a u gymu ![]() ![]() Joined: 29 Lipanj 2011 Status: Offline Points: 123 |
![]() ![]() ![]() ![]() ![]() |
Svaka cast, majstore!!! There's no excuse!! Samo nastavi i cuvaj se ozljeda
![]() |
|
![]() |
Post Reply ![]() |
Page 12> |
Tweet |
Forum Jump | Forum Permissions ![]() You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |