Jacanje zenskih prsnih misica... |
Post Reply 
|
Page 12> |
| Author | ||
Tanja 
Viden/a u gymu 
Joined: 18 Prosinac 2006 Location: Croatia/Hrvatska Status: Offline Points: 64 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: Jacanje zenskih prsnih misica...Posted: 13 Sijecanj 2007 at 16:41 |
|
|
Koje su vjezbe za jacanje prsnih misica?Ja imam dosta jake noge,al sam gore slaba.
Edited by Tanja |
||
 |
||
|
exploziv
Viden/a u gymu
Joined: 20 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 114 |
Post Options
Thanks(0)
Quote Reply
Posted: 13 Sijecanj 2007 at 23:31 |
|
|
sklekovi su majka svih vjezbi pa tako i za prsa...
|
||
|
||
|
caba
Viden/a u gymu
Joined: 24 Studeni 2006 Location: Bosnia Hercegovina Status: Offline Points: 299 |
Post Options
Thanks(0)
Quote Reply
Posted: 14 Sijecanj 2007 at 11:10 |
|
|
Evo ovdje malo pogledaj , ima ih dosta a po meni su najbolje bench(ravni,kosi kontrakosi) https://www.fitness.com.hr/forum/forum_posts.asp?TID=66&P N=š Radis iste vjezbe kao za muskarce ,nema razlikeEdited by caba |
||
|
Mozda ti jesi jaci ali ja sam ludji
|
||
|
||
|
Theia
Pali po spravama 
Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
Post Options
Thanks(0)
Quote Reply
Posted: 16 Sijecanj 2007 at 00:38 |
|
|
Lupaj po benchu! Malo ce te muski u pocetku cudno gledati, ali to je meni najjace.
|
||
|
||
|
emilio
Mixa shakeove 
Joined: 12 Prosinac 2006 Location: Sweden Status: Offline Points: 662 |
Post Options
Thanks(0)
Quote Reply
Posted: 24 Ožujak 2007 at 23:43 |
|
|
Zenske grudi nisu misic vec nesto savim drugo(zlijezde i masno tkivo).ispod grudi se nalaze misici i ligamenti..kolicina masnog tkiva u grudima je odredjena genetski,tezina,starost zdravstveno stanje zene,pa se na oblik grudi nemoze uticati direktno vec posredno : djelovanjem na vene,limfu ligamente i misice..znaci vjezbanjem i masazom......koristenje masine za veslanje je dobro kao i sklekovi Edited by emilio |
||
|
||
|
Tanja
Viden/a u gymu
Joined: 18 Prosinac 2006 Location: Croatia/Hrvatska Status: Offline Points: 64 |
Post Options
Thanks(0)
Quote Reply
Posted: 25 Ožujak 2007 at 00:17 |
|
|
Nisam ja ni spominjala grudi. Vec cijeli dio ispod vrata i izmedju ramena.
|
||
|
||
|
emilio
Mixa shakeove
Joined: 12 Prosinac 2006 Location: Sweden Status: Offline Points: 662 |
Post Options
Thanks(0)
Quote Reply
Posted: 25 Ožujak 2007 at 07:36 |
|
|
greska u koracima,,,,mislio sam na savim nesto drugo...... |
||
|
||
|
Tanja
Viden/a u gymu
Joined: 18 Prosinac 2006 Location: Croatia/Hrvatska Status: Offline Points: 64 |
Post Options
Thanks(0)
Quote Reply
Posted: 25 Ožujak 2007 at 12:03 |
|
|
||
|
||
|
Ive_ri
Mixa shakeove
Joined: 04 Veljaca 2007 Location: Croatia/Hrvatska Status: Offline Points: 807 |
Post Options
Thanks(0)
Quote Reply
Posted: 25 Ožujak 2007 at 18:24 |
|
|
Jos najbolje da si vjezbom mozes povecat grudi
 sve bi zenske bile u teretani, mi muski bi bili ugrozena vrsta u teretani haha |
||
|
||
|
Theia
Pali po spravama
Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Ožujak 2007 at 00:09 |
|
|
[QUOTE=Tanja]Koje su vjezbe za jacanje prsnih misica?QUOTE]
|
||
|
||
|
Theia
Pali po spravama
Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Ožujak 2007 at 00:11 |
|
|
E pa sad, tko je tu lud?!
|
||
|
||
|
Ive_ri
Mixa shakeove
Joined: 04 Veljaca 2007 Location: Croatia/Hrvatska Status: Offline Points: 807 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Ožujak 2007 at 14:26 |
|
|
Da, to i ja kazem
, al dobro mozda se i moze malo ucvrstit te cice sigurno moze, pa vidis kako ove sportasice imaju dobre uvijek |
||
|
||
|
emilio
Mixa shakeove
Joined: 12 Prosinac 2006 Location: Sweden Status: Offline Points: 662 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Ožujak 2007 at 14:36 |
|
|
vjezbe za prsa ,(radi se o djevojkama ),mogu dovesti do smanjenja grudi............istope se na neki nacin pa eto ti tu problema.....
|
||
|
||
|
Tanja
Viden/a u gymu
Joined: 18 Prosinac 2006 Location: Croatia/Hrvatska Status: Offline Points: 64 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Ožujak 2007 at 14:57 |
|
..uglavnom,nisam mislila na cice..
|
||
|
||
|
emilio
Mixa shakeove
Joined: 12 Prosinac 2006 Location: Sweden Status: Offline Points: 662 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Ožujak 2007 at 18:48 |
|
|
ma to je povezano ,,,,,kao viseca kuhinja........viva italija
|
||
|
||
|
Ive_ri
Mixa shakeove
Joined: 04 Veljaca 2007 Location: Croatia/Hrvatska Status: Offline Points: 807 |
Post Options
Thanks(0)
Quote Reply
Posted: 26 Ožujak 2007 at 23:46 |
|
|
Kao viseca kuhinja hahahah emilio legenda
P.S. Tanja znam da nisi na to mislila samo se malo sprdamo |
||
|
||
Topic Options
Tanja wrote:
Prsni misici izmedu vrata i ramena?|
Post Reply
|
Page 12> |
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |