New Posts New Posts RSS Feed - Pomoc oko voca
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Pomoc oko voca
 Post Reply Post Reply
Author
  Topic Search Topic Search  Topic Options Topic Options
SMAJLICA View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 07 Rujan 2010
Status: Offline
Points: 291 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SMAJLICA Quote  Post ReplyReply Direct Link To This Post Topic: Pomoc oko voca
    Posted: 16 Listopad 2010 at 17:24
OK, treba mi pomoc oko ishrane u smislu: šta, kada i koliko? Za gl.obroke sam skuzila, velicinu znam otprilike zdrave hrane koliko mi treba, samo me kao dodatak medjuobroku brine voce...S obzirom da sad unosim i masti, uh, bjelancevine koliko treba, koliko voca mi nece štetit? I kojeg? I kada u danu? Tj. što jesti popodne i navecer najbolje? Stari kazu jabuke...Skuzila sam da sam PRETJERIVALA u kolicini voca prije, sad smanjujem porcije ali bih htjela i znati kada mi je najbolje uzeti voce...Thnx unaprijed!!!
Back to Top
zmaj View Drop Down
Fitness freak
Fitness freak


Joined: 19 Ožujak 2009
Location: Trogir
Status: Offline
Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 16 Listopad 2010 at 17:42
 pa navecer nemoj voce, a priko dana bilo koje moze po meni samo ne previse opet,sta volis jedi,nece te par vocki dnevno u popodnevnim satima ubit
Back to Top
SMAJLICA View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 07 Rujan 2010
Status: Offline
Points: 291 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SMAJLICA Quote  Post ReplyReply Direct Link To This Post Posted: 16 Listopad 2010 at 20:56
A NAVEcER, KAKO SAM SHVATILA, NAJBOLJE PROTEINE IZ MESA I NEMASNOG MLIJEKA I MLIJECNIH PROIZVODA?
Back to Top
davor23 View Drop Down
The Boss
The Boss


Joined: 12 Svibanj 2009
Location: Croatia/Hrvatska
Status: Offline
Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Listopad 2010 at 20:58
  Navecer ili meso ili posni sir, mlijeko NE! Uz to najbolje neki izvor kvalitetnih masnoca, kao sto su orasasti plodovi.
I believe whatever doesn't kill you, simply makes you ... stranger
Back to Top
SMAJLICA View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 07 Rujan 2010
Status: Offline
Points: 291 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SMAJLICA Quote  Post ReplyReply Direct Link To This Post Posted: 16 Listopad 2010 at 21:28
Ok, hvala ti. Rijetko kada i veceram, iskreno, ali eto...Moram uvesti neku vecericu, jer sam imala doosta problema s prehranom...hvala ti...
Back to Top
mazonya View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 26 Sijecanj 2011
Status: Offline
Points: 8 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mazonya Quote  Post ReplyReply Direct Link To This Post Posted: 28 Sijecanj 2011 at 18:53
zašto ne voce na vecer?
Back to Top
Kate View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 12 Lipanj 2009
Status: Offline
Points: 1580 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 28 Sijecanj 2011 at 18:56
Originally posted by mazonya mazonya wrote:

zašto ne voce na vecer?


Previše se inzulin diže, bolje veceru bazirat na proteinima

Act the way you'd like to be and soon you'll be the way you act
Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.