potrošnja UH |
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evica 2 ![]() Cita FAQ ![]() ![]() Joined: 05 Veljaca 2010 Status: Offline Points: 3 |
![]() ![]() ![]() ![]() ![]() Posted: 21 Svibanj 2010 at 09:59 |
da li se može nekako približno odrediti koliko se ugljikohidrata troši
prilikom neke aktivnosti? znamo za kcal,a za UH?
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novi profil
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Misliš na glikogen? Ovisi o intenzitetu treninga
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Ann ![]() Mixa shakeove ![]() ![]() Joined: 15 Studeni 2009 Location: Croatia/Hrvatska Status: Offline Points: 764 |
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Mislim da si u pravu, gym girl.
Tako sam ja zakljucila da je meni stvarno malo UH potrebno za održavanje težine i energije, a ono što je nekima "normalno", mene urnebesno deblja. ![]() Vlastito istraživanje, dakle. |
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