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Zoki View Drop Down
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    Posted: 02 Ožujak 2010 at 14:22
Novi clanak na temu preskakanja vijace, odlican kardio trening! 

clanak: Kako se snalazite sa preskakanjem vijace?
Jedinstveni kardio trening! š.dio


izvor slike:health.com

Mislite li da je vijaca za preskakanje djecja igracka, varate se, jer preskakivanje vijace spada u aktivnosti srednjeg do visokog intenziteta uz mnoge prednosti..

Preskacete li vijacu i koliko cesto? Ovo je odlican kardio trening, no nikako da se "nagovorim" na njega.. Mislim da je idealno ovo za proljece.. odlazak na vikendicu i kad nemamo ništa oko sebe.. vijacu u ruke i u prirodu.. Takva mi je sad slika u glavi..

Tko ima vijacu i tko preskace - da vidim... ?
Možemo odmah i voditi raspravu - gdje ste kupili vijacu i gdje ima najbolje po kvalitetnoj cijeni?


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ThornOfFaith View Drop Down
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 14:37

 Od nedavno preskacem home made vijacu.

Al inace dost su povoljne, barem u metrou.
https://www.facebook.com/pages/Team-OS/279735542091911
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Zoki View Drop Down
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 14:37
Originally posted by ThornOfFaith ThornOfFaith wrote:

 Od nedavno preskacem home made vijacu.

Al inace dost su povoljne, barem u metrou.



To preskaceš doma ili u teretani?
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ThornOfFaith View Drop Down
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 14:40
Originally posted by Zoki Zoki wrote:

Originally posted by ThornOfFaith ThornOfFaith wrote:

 Od nedavno preskacem home made vijacu.

Al inace dost su povoljne, barem u metrou.



To preskaceš doma ili u teretani?
 

Nikad u teretani. Doma kao HIIT.

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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 15:56
Originally posted by ThornOfFaith ThornOfFaith wrote:

 Od nedavno preskacem home made vijacu.

Al inace dost su povoljne, barem u metrou.

 

Ja isto pocinjem ponovno skakat. imam doma jednu , š50kn sam dao.. treba slozit si doma s debelim konopom, jer onda dosta rade ramena..
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 16:28
  Kupio sam prije jednu ali mi nepaše nikako, bolji mi je obican jaci komad konopca koji sam kupio prije toga

Inace mislim da je super stvar i planiram ju ubaciti cešce
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Points: 71 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Siren Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 16:56
Ja planiram ubaciti kao kardio trening s vijacom, i sad vidim ovaj clanak, odlicno tražila sam jucer vijacu, ali nisam našla, zna netko u zg gdje ima dobrih vijaca?
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 16:59
Originally posted by Siren Siren wrote:

Ja planiram ubaciti kao kardio trening s vijacom, i sad vidim ovaj clanak, odlicno tražila sam jucer vijacu, ali nisam našla, zna netko u zg gdje ima dobrih vijaca?


znam ja
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Siren View Drop Down
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Points: 71 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Siren Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 17:36
lakše te dobit preko foruma nego uživo
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 18:34
 Ma vijaca je odlicna, samo je naporna.. barem meni, neznam vama..
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 18:48
Originally posted by Siren Siren wrote:

lakše te dobit preko foruma nego uživo


kad neznaš nazvati i pitati
Ima inace dobar izbor vijaca u pride-u
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Siren View Drop Down
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Points: 71 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Siren Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 19:06
Originally posted by davor23 davor23 wrote:

 Ma vijaca je odlicna, samo je naporna.. barem meni, neznam vama..


naporna je za poludit, ali mi je bolje krace to skakati, nego trcati,a to mrzim. a za sad nemam orbitrek doma
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 02 Ožujak 2010 at 19:11

Originally posted by Siren Siren wrote:

Originally posted by davor23 davor23 wrote:

 Ma vijaca je odlicna, samo je naporna.. barem meni, neznam vama..


naporna je za poludit, ali mi je bolje krace to skakati, nego trcati,a to mrzim. a za sad nemam orbitrek doma
 

Da.. barem je se ne mora dugo skakati..A meni bicikla pored mene u sobi, a neda mi se

Ja sam svaki dan morao skakati vijacu na boksu, a sad mi se neda ni 3min
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Ann View Drop Down
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Points: 764 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ann Quote  Post ReplyReply Direct Link To This Post Posted: 03 Ožujak 2010 at 12:54
Evo je, sa poštarinom 40 kn, na ebayu


http://cgi.ebay.co.uk/Digital-LCD-Skipping-Jumping-Rope-Calo rie-Count-Counter_W0QQitemZ280470939390QQcmdZViewItemQQptZUK _Sporting_Goods_Exercise_Fitness_Fitness_Accessories_ET?hash =item4š4d5ee6fe

Edited by Ann
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Zoki View Drop Down
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Points: 5840 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 05 Ožujak 2010 at 14:07
Evo i drugog dijela clanka.
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Points: 55 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Conly Quote  Post ReplyReply Direct Link To This Post Posted: 09 Ožujak 2010 at 19:45
Dobra stvar... samo za po teretani mi nije, a po
stanu...uhm...moglo bi biti svacega - od kacenja za
namještaj, razbijanja lustera - da dalje i ne nabrajam
Moram samo smisliti mjesto, ostalo ce vec ici lakše
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