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Petra_6 ![]() Viden/a u gymu ![]() Joined: 26 Listopad 2009 Status: Offline Points: 14 |
![]() ![]() ![]() ![]() ![]() Posted: 26 Listopad 2009 at 13:52 |
Pozdrav, Zovem se Petra i imam 26 god. i odlucila sam se poceti baviti vježbanjem kako bi skinula višak kilograma ( nekih 4-5 ) i oblikovala tijelo. Nikad nisam vježbala jer mi se nije dalo ici u terenatu ( krenula 4 ili 5 puta i svaki put nakon 2 tjedna odustala). Pa Vas sada molim za malu pomoc koliko vježbati,što je najbolje jesti,koje dodatke piti. Kao motivaciju sam si kupila elipticni trenežer tako da planiram vježbati doma nekih 5 dana u tjednu.
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Mr G. ![]() Pali po spravama ![]() Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Welcome Petra i budi ustrajna - nemoj odustajati tako lako.
![]() Puno se toga pisalo na forumu i blogu i samom siteu pa slobodno procitaj sve sto te zanima pa ako ti nesto ne bude jasno pitaj u odgovarajucem poforumu. ![]() |
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niXa ![]() Viden/a u gymu ![]() ![]() Joined: 21 Ožujak 2009 Status: Offline Points: 276 |
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dobrodošla Petra
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Kate ![]() Pali po spravama ![]() ![]() Joined: 12 Lipanj 2009 Status: Offline Points: 1580 |
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WELCOME!! ![]() Preporucam cijeli FORUM za relevantnu literaturu, a zadržat se treba na TEMAMA koje ti zapnu za oko i budu najznacajnije baš za tebe osobno. ![]() |
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Gym_girl ![]() Fit moderator ![]() ![]() Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Hey Petra, dobro nam došla, samo pitaj
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Gogo ![]() Viden/a u gymu ![]() ![]() Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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dobro dosla....
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uporan sam ,uporan :-)))
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Petra_6 ![]() Viden/a u gymu ![]() Joined: 26 Listopad 2009 Status: Offline Points: 14 |
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toąa ![]() Viden/a u gymu ![]() ![]() Joined: 07 Listopad 2009 Location: Bosnia Hercegovina Status: Offline Points: 13 |
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dobrodosla Petra
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toąa
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Petra,
dobrodošla na fitness.com.hr stranicu i forum! ![]() Nadam se da ceš se ugodno osjecati s nama i slobodno se prikljuci u temama. ![]() Edited by Zoki |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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davor23 ![]() The Boss ![]() Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Dobrodosla Petra
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Petra_6 ![]() Viden/a u gymu ![]() Joined: 26 Listopad 2009 Status: Offline Points: 14 |
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hvala Vam vec sam vecinu tema procitala, a i otvorila sam jednu gdje pokušavam saznati neke nedoumice
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