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Theia View Drop Down
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    Posted: 09 Listopad 2009 at 10:14
  Jeste li svjesni koliko vaše držanje može utjecati na trbušnjake?

Probajte stati pred ogledalo, uvuci trbuh i ispraviti se kao da vas je netko povukao za tjeme.
Ako se takvog držanja budete pridržavali tokom cijelog dana, izracunajte sami koliko sati na dan vježbate trbušnjake, a to je ipak bolje od 3 serije u teretani, zar ne?!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 09 Listopad 2009 at 10:19
Definitivno dobra vježba za trbuh!

Ima pozitivan efekt i sprijeda i straga(kicma).

Sjecam se kako su nas davnih dana naši roditelji ucili hodati uspravno s knjigom na glavi, a da ti knjiga pritom ne smije pasti. I stvarno je bilo efektivno!

Imaš pravo, Theia, trebali bi cešce obratit pažnju na držanje kad stojimo, hodamo i kad sjedimo.
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Theia View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 09 Listopad 2009 at 10:28
  Je, s knjigom na glavi - SA šTAPOM ISPOD PAZUHA!

Ali se zato danas svi dive kako hodam kao da sam metku (ili taj šTAP ) progutala!
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Kate View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kate Quote  Post ReplyReply Direct Link To This Post Posted: 09 Listopad 2009 at 10:32


   
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Flyn Quote  Post ReplyReply Direct Link To This Post Posted: 12 Listopad 2009 at 13:24
aaa, ja hodam ko nigger kakav haha :)
awesome :))
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 19 Listopad 2009 at 15:29
  Hehe....

A moj Neandertalac se polako ispravlja uz mene, prije je to koma izgledalo! Muški znaju stvarno grozno hodati....
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 19 Listopad 2009 at 20:46
Meni je mati jednom rekla da hodam kao da sam bure zajašio

Inace ljudi kažu da imam karakteristican hod ponešto ali ovako nešto sma cuo prvi put p.s to nema veze s držanjem leđa ali kad vec pricamo o hodu
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 19 Listopad 2009 at 22:19
  meni su znali reci da hodam "k'o da sam oslobodio Vukovar"

imao sam dosta problema zbog toga, dok nisam prokužio o cemu se radi
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 20 Listopad 2009 at 00:19
meni kazu da grabim rukama dok hodam.. ko mevjed.. hehe
a ja mislio da imam sarmantan hod
I believe whatever doesn't kill you, simply makes you ... stranger
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Flyn Quote  Post ReplyReply Direct Link To This Post Posted: 22 Listopad 2009 at 12:02
Originally posted by davor23 davor23 wrote:

meni kazu da grabim rukama dok hodam.. ko mevjed.. hehe
a ja mislio da imam sarmantan hod


ahahaha a sta radis rukama da mi je znati :)
awesome :))
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Listopad 2009 at 15:03
he he.. to me nona vrijedja.. jer mrzi siroka ledja, pa kad su ruke onako odvojene..smijeh..
a jos hodam na naprijed.. :D
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 22 Listopad 2009 at 16:58
Originally posted by davor23 davor23 wrote:

he he.. to me nona vrijedja.. jer mrzi siroka ledja, pa kad su ruke onako odvojene..smijeh..
a jos hodam na naprijed.. :D

šta su tolki latovi da ne možeš spojit ruke uz tijelo?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 22 Listopad 2009 at 17:40
Originally posted by ThornOfFaith ThornOfFaith wrote:


Originally posted by davor23 davor23 wrote:

he he.. to me nona vrijedja.. <span style="font-weight: bold;">jer mrzi siroka ledja, pa kad su ruke onako odvojene</span>..smijeh..
a jos hodam na naprijed.. :D
šta su tolki latovi da ne možeš spojit ruke uz tijelo?


nisu li nam svima?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 22 Listopad 2009 at 17:56
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by ThornOfFaith ThornOfFaith wrote:


Originally posted by davor23 davor23 wrote:

he he.. to me nona vrijedja.. <span style="font-weight: bold;">jer mrzi siroka ledja, pa kad su ruke onako odvojene</span>..smijeh..
a jos hodam na naprijed.. :D
šta su tolki latovi da ne možeš spojit ruke uz tijelo?


nisu li nam svima?

Pa jesu ako namjerno konstantno odmiceš ruke od tijela kako bi stvorio dojam momka koji ima prevelike latove
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Listopad 2009 at 18:25
pa nisu tolki latovi.. ali recimo ledja su mi od cijelog tijela najjaca.. njih ni necu toliko radit vise.. jer mi se ne svidja na moju visinu bas..
ma tako mi i stari hoda, ko medvjed.. ima š82, i š3škg , i jos vjezbajuci ledja, mi se vise ruke odmicu..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 22 Listopad 2009 at 18:56
Ja se držim jednog, leđa nikad ne mogu bit prevelika




nemojte mi malim vas sad stavljati slike ronnia i ekipe jer ne mislim na to :D
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