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thor86 
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Joined: 27 Veljaca 2015 Location: Zagreb Status: Offline Points: 36 |
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 Topic: hejPosted: 27 Veljaca 2015 at 08:26 |
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bok svima.
Imam 28 god, 176 cm i 87 kg. Cilj je skinuti barem 12-13 kg. Trenutno radim insanity treninge uz koje ubacim orbitrek ujutro nataste ili koji HIIT trening. Trudim se promjeniti prehranu iz koje sam izbacio slatkise i secer opcenito. Dnevno unosim 2-3 l vode dnevno. U 2 tjedna skinuo sam 3 kg. |
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ZorroRi
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Joined: 16 Prosinac 2014 Location: Zagreb Status: Offline Points: 401 |
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Posted: 27 Veljaca 2015 at 09:43 |
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Odlično. Samo imaj i barem jedan dan pauze za odmor da ne "pregoriš".
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Be healthy, be happy.
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Tina22
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Joined: 22 Sijecanj 2015 Status: Offline Points: 71 |
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Posted: 27 Veljaca 2015 at 22:27 |
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Super i sam vidis da ide pa nastavi tako i drzi se
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The only bad workout is the one that you didnt do
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