Zagrijavanje, istezanje |
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mr-triple-double 
Viden/a u gymu 
Joined: 09 Svibanj 2012 Location: zg Status: Offline Points: 462 |
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 Topic: Zagrijavanje, istezanjePosted: 15 Prosinac 2012 at 22:17 |
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Puno pricamo o treningu, pa sam mislio da bi mogli i malo o onome sto se nadam svi radimo prije treninga, a to je zagrijavanje, istezanje i slicno.
Pa eto da cujemo kako se vi zagrijavate i istezete prije a i poslije treninga? ja sam iskreno u potrazi za nekakvim dobrim i kratkim zagrijavanjem prije, te istezanjem poslije treninga... Edited by mr-triple-double - 15 Prosinac 2012 at 22:18 |
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extremefit
Viden/a u gymu
Joined: 28 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 272 |
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Posted: 16 Prosinac 2012 at 01:01 |
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Imas na mom webu oboje pa baci look
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