modifikacije vlastitog treninga |
Post Reply 
|
| Author | |
Jean 
Viden/a u gymu 
Joined: 26 Srpanj 2012 Location: Zagreb Status: Offline Points: 190 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: modifikacije vlastitog treningaPosted: 16 Studeni 2012 at 09:46 |
|
vježbam 5x na tjedan, kombinacija kardio treininga i treninga snage.jel ok jednom tjedno zamijeniti trening kvalitetnim hodanjem (npr. kad zbog faksa ne stignem vježbati ili mi se neda znojiti :D)? onda bi to ispalo 4 prava treninga + jedno kvalitetno hodanje (u brijeg, oko 40min).
|
|
|
a year from now you'll wish you had started TODAY.
|
|
 |
|
|
avangarde
Fit moderator 
Joined: 31 Svibanj 2012 Location: Osijek Status: Offline Points: 4028 |
Post Options
Thanks(0)
Quote Reply
Posted: 16 Studeni 2012 at 09:50 |
|
ne vidim zasto ne :) jos ako je uzbrdica, di ces bolje :D
|
|
|
|
|
dalila
Fitness freak 
Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
Post Options
Thanks(0)
Quote Reply
Posted: 16 Studeni 2012 at 11:53 |
|
U jednom treningu kombiniraš kardio u snagu ili?
|
|
|
|
|
Jean
Viden/a u gymu
Joined: 26 Srpanj 2012 Location: Zagreb Status: Offline Points: 190 |
Post Options
Thanks(0)
Quote Reply
Posted: 16 Studeni 2012 at 18:44 |
|
da, hiit
|
|
|
a year from now you'll wish you had started TODAY.
|
|
|
|
Topic Options|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |