Vjezbe |
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mast3r 
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Joined: 03 Srpanj 2012 Location: Banja Luka Status: Offline Points: 2 |
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 Topic: VjezbePosted: 30 Srpanj 2012 at 22:47 |
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Da li bi neko mogao da mi napise raspored (rutinu) vjezbi za 5 dana u sedmici.Radim samo vjezbe kod kuce znaci sklekovi trbusnjaci zgibovi itd....
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diinnoo
Viden/a u gymu 
Joined: 02 Srpanj 2012 Status: Offline Points: 143 |
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Posted: 02 Kolovoz 2012 at 15:17 |
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Zavisi vjezbe za sta? Koji tip treninga hoces? Zavisi hoces li snagu ili je cilj skidanje kilograma?
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