D: Obroci i suplementacija prije treninga |
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krampussy ![]() Cita FAQ ![]() Joined: 29 Srpanj 2011 Status: Offline Points: 6 |
![]() ![]() ![]() ![]() ![]() Posted: 19 Ožujak 2012 at 19:15 |
zbog posla mi je malo nezgodno uzimat kvalitetan prewm, inace uzmem integralni krug(cjelovite zitarice) i 100 grama dimceka (nutritivna vrijednost u 100 grama p16 uh5,6 m1)
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cune ![]() Cita FAQ ![]() ![]() Joined: 01 Travanj 2012 Status: Offline Points: 0 |
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Ma glup je covjek ovi...xD
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iCANiDO ![]() Cita FAQ ![]() ![]() Joined: 04 Travanj 2013 Status: Offline Points: 0 |
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Debilana od clanka
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Možeš li malo argumentirati svoj komentar?
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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jogaa ![]() Cita FAQ ![]() ![]() Joined: 29 Rujan 2015 Status: Offline Points: 0 |
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e bok ljudi,a treba poštivati vrste namirnica neophodne i rezultati nece izostati.plus,minus neka namirnica ne bi trebala naškoditi ali prehrane se treba pridržavati.
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ines2135 ![]() Cita FAQ ![]() ![]() Joined: 16 Prosinac 2015 Status: Offline Points: 0 |
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a što jesti npr prije jutarnjeg treninga? budim se u 7 i u 7.45 bi vec htjela vježbati... ne mogu jesti nešto puno jer mi bude mucno, a nemam vremena cekati 2 h... znaci treba mi nešto što za pola sata mogu razvaliti neki trening... HIIT npr
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