Renata Sopek |
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Flyn 
Viden/a u gymu 
Joined: 17 Rujan 2009 Location: Bosnia Hercegovina Status: Offline Points: 108 |
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 Topic: Renata SopekPosted: 12 Listopad 2009 at 13:50 |
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jeste pomislili
 ..nego zanima me, posto ja inache radim prsa/biceps, ledja triceps, ramena noge, da li bi bilo bolje da ubacim umjesto bicepsa, tripces da bude prsa/triceps i ledja/ biceps, posto je netko spomenuo da je tako bolje zbog maximalnog trosenja, ne znam eto...nece li to poremetiti nesto, neka ovi iskusniji kometanrisu malo...pozdrav
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awesome :))
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davor23
The Boss 
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
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Posted: 12 Listopad 2009 at 13:51 |
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Ja sam pristasa prsa-biceps itd.. drugi ce ti reci da je bolje prsa-triceps... probaj mjesec dana jedan program, pa mjesec dana drugi.. pogledaj pod vjezbanje, sam ja ubacio svoj program.. po tvom sistemu.. pa sta su meni govorili..
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ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
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Posted: 12 Listopad 2009 at 17:18 |
Da, bolje je |
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