D: Što je pravilo 80/20 i kako vam ono može pomoci u fitnessu? |
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Kreso0100 ![]() Cita FAQ ![]() ![]() Joined: 01 Prosinac 2022 Status: Offline Points: 0 |
![]() ![]() ![]() ![]() ![]() Posted: 12 Travanj 2023 at 13:47 |
Svi komentari na temu: Što je pravilo 80/20 i kako vam ono može pomoci u fitnessu?
BS, to opce nije 80/20. 80/20 znaci da 80% vremena provodis u z2 a 20% vremena radis intenzivnije, z3, z4 i z5. |
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Kreso0100 ![]() Cita FAQ ![]() ![]() Joined: 01 Prosinac 2022 Status: Offline Points: 0 |
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da dodam, iako nosi isti naziv kao paretova distribucija, nema apsolutno nikakve veze sa istom.
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