New Posts New Posts RSS Feed - Fit 2013 - Dalila
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Fit 2013 - Dalila

 Post Reply Post Reply Page  <1 45678 25>
Author
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399
Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 19 Travanj 2013 at 23:11
Back to Top
rioso View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 15 Sijecanj 2013
Location: Osijek od 1982.
Status: Offline
Points: 386
Post Options Post Options   Thanks (0) Thanks(0)   Quote rioso Quote  Post ReplyReply Direct Link To This Post Posted: 19 Travanj 2013 at 23:40
Dalila, budi zadovoljna!
Sve i da subjektivno nisi zadovoljna , izgubila si (cini mi se) 3 cm u struku, to je gotovo uvijek 3 kg masti, a to je lijepo!
Ti si fajterica!
Back to Top
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399
Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 12:09

14.02.
















18.04.

1

Edited by dalila - 20 Travanj 2013 at 12:11
Back to Top
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399
Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 12:13
Hvala rioso, zadovoljna jednim djelom jesam, drugim malo manje... ali cim dobijem eutirox cu riješiti taj dio koji me koci sigurno.... tako da.... hello muscles LOL goodbye fatAngry
Back to Top
zika View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 16 Lipanj 2010
Location: Jamaica
Status: Offline
Points: 3015
Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 12:19
Držim fige Dalila da riješiš sve probleme i da se vidi sav trud koji ulažeš u svom punom svjetlu!
LiveStrong
Back to Top
avangarde View Drop Down
Fit moderator
Fit moderator
Avatar

Joined: 31 Svibanj 2012
Location: Osijek
Status: Offline
Points: 4028
Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 12:21
meni ovo odlicno izgleda. Ako te izaberu u 5 moj glas ide tebi
Back to Top
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399
Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 20:47
Hvala... svimaBig smile

Avangarde... kad dolazi od tebe..kao ood trenerice... posebno veseli... tnx...
Back to Top
Gym_girl View Drop Down
Fit moderator
Fit moderator
Avatar

Joined: 29 Lipanj 2009
Location: RI
Status: Offline
Points: 9269
Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 21 Travanj 2013 at 17:57
e sad ne možeš rec da ne vidiš razliku Wink
 
Ja sam toliko happy što je napokon opet krenulo, pa i bez terapijice, izgleda da je bilo potrebno samo malo dobre stare ravnoteže. Mislim da mozes bit itekako zadovoljna jer si probila barijericu i sad ce to vjerujem ici sve bolje i bolje....svaka cast na upornosti, uzor si veliki i motivacija da se uvijek nadju nacini i mogucnosti ako se ima dovoljno volje i želje Smile
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

www.instagram.com/me_better365/

Back to Top
Scarpetta View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 02 Kolovoz 2012
Status: Offline
Points: 1819
Post Options Post Options   Thanks (0) Thanks(0)   Quote Scarpetta Quote  Post ReplyReply Direct Link To This Post Posted: 21 Travanj 2013 at 20:09
bravo vidi se lijepi napredak.
Slažem se s gymkom možeš stvarno biti zadovoljna
Back to Top
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399
Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 22 Travanj 2013 at 08:58
Zadovoljna sam... još  više što mi ljudi  oko mene govore...da su mi se nooge stanjile...a to mi je boljka Wink Uglavnom, 8.06. idem na pir, moram se tesati još bar ovoliiko do tada... stoga, sad tek pravi  posao slijedi Big smile
Back to Top
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399
Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2013 at 10:31
Želim prebaciti ovu temu u transformacije, da li je to moguce? :D
Back to Top
Zoki View Drop Down
Fit moderator
Fit moderator


Joined: 19 Studeni 2006
Location: Croatia
Status: Offline
Points: 5840
Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2013 at 12:42
Originally posted by dalila dalila wrote:

Želim prebaciti ovu temu u transformacije, da li je to moguce? :D
 
Prebaceno u podforum "Transformiraj se". Wink
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
Back to Top
Irija View Drop Down
Mixa shakeove
Mixa shakeove
Avatar

Joined: 29 Studeni 2012
Status: Offline
Points: 527
Post Options Post Options   Thanks (0) Thanks(0)   Quote Irija Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2013 at 14:01
Dalila, sad vidim tvoje fotke i mogu reci da se napredak vidi definitivno! Pogotovo struk i noge
Back to Top
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399
Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2013 at 15:06
hvala ... Irija...i hvala Zoki što si mi prebacio, nije mi se dalo otvarati novu temu :D
Back to Top
dalila View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 15 Srpanj 2007
Location: Croatia
Status: Offline
Points: 4399
Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 04 Lipanj 2013 at 15:04
Evo da napišem kratko izvješce kako i zašto sam odlucila nastaviti transformaciju: Na terapiji sam eutiroxom 4. tjedan, osjecam se bolje, imam više energije, nisam htjela odmah i iscrpljivati organizam, pa sam laganini trenirala i laganini bila sa hranom, danas sam drugi dan na režimu prehrane, sa manjim unosom UH, ali ne izbacujem ih, jedan dan za cheat dan imam, i brutalne treninge, 3x tjedno, sa kardiom nakon treninga. Pa cemo vidjeti. Maknula sam sve dodatne aktivnosti koje bi mogle iscrpljivati štitnjacu i sprjecavati me u napretku.... kad završim cu staviti fotke... Ljeto sam si zacrtala paklene treninge :D 
Back to Top
mettasttaza View Drop Down
The Boss
The Boss
Avatar

Joined: 16 Veljaca 2013
Location: Osijek
Status: Offline
Points: 5136
Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 04 Lipanj 2013 at 16:24
Bravo Dalila !!! Sad me inspirirate da i ja otvorim svoj fit 13 ali mi je glupo vaše promjene su super! :D
Back to Top
 Post Reply Post Reply Page  <1 45678 25>
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.